'Tasty, exotic, quick and uncomplicated 'the ultimate stir-fry.
“美味，异国口味，快捷而不复杂”基本炒菜。
Ramp up. Each week increase the number of meatless meals you already enjoy, such as spaghetti with tomato sauce or vegetable stir-fry.
逐渐提高。逐周增加你所吃的无肉餐数，比如说含有炒时蔬和番茄酱的意大利面。
Start with what you know. Make a list of meatless meals you already prepare regularly, such as spaghetti with tomato sauce or vegetable stir-fry.
从你知道的开始：列出一个由你已经在食用或者现成的非肉类菜单，如加番茄沙司的意大利面或干煸蔬菜。
But such activity produces a healthy appetite and who could forgo the epicurean delight of Fried scorpion, cockroach, grasshopper or locust stir-fry.
但是这样的活动让胃口变得好起来。谁又能放弃油煎蝎子、蟑螂、蚱蜢和爆炒知了带来的口福之乐呢？
Heat 5 grams of oil in another clean skillet, add sugar and stir fry over low heat until the sugar dissolves and turns into a syrup.
同时将5克油放到另一个小锅，加入砂糖小火翻炒直到砂糖融化转变成糖浆。
They couldn't believe the stir fry wasn't in oil.
他们都不敢相信炒菜不用油。
But I stand behind these: a stir-fry, a chopped salad, and the basic combination of rice and lentils, all of which are easy enough to learn in one lesson.
而我力挺下面这几样：一道炒菜，一道总汇沙拉，还有一道是大米加扁豆的简单混合，所有这些很容易便可在一堂课内学会。
Heat wok with oil, place 1 tablespoon of oil to wok, stir fry shrimps in middle heat and dish up.
坐锅点火，放入一大勺油，把虾仁放入，中火炒至断生盛起备用。
We ate a Greek salad with cucumbers, tomatoes, loads of olives and seaweed; a stir-fry of vegetables with tofu and a miso and cashew sauce; and a mound of quinoa.
我们就着希腊沙拉吃了黄瓜、土豆还有许多橄榄和海带；用蔬菜、豆腐配以日本豆面酱、腰果酱炒的菜；还有一堆奎奴亚藜。
不宜马上用旺火翻炒。
She had invited me over and we were hanging out, eating her summery stir-fry, things both lonely and warm between us, when she asked about the man I was seeing, the one she had dated briefly.
她邀请我去她那里，我们在一起玩了好长时间，边吃着她做的夏季炒青菜，我们两人既感觉孤寂又感觉温暖，这时她问起了我要见的那个男人。那人曾和她约会过几次。
I can make mu shu pork. I can stir fry it with carrots and cucumbers.
我可以做木须肉，我可以用胡萝卜和黄瓜来炒肉，我甚至可以做红烧肉。
Eat pearled barley as a side dish instead of rice, use it for a hearty casserole, or boil it to create a unique base for a stir-fry meal.
吃珍珠麦作为一种附加菜代替米饭，利用它做丰盛的大餐，或者煮熟它为一顿饭去创造一个独特的基本菜。
I asked myself: Why can't you do a stir-fry dish with olive oil?
我以前这么问过自己：干嘛不能用橄榄油来炒菜呢？
Popular in Central Thailand, home to the country’s capital, Bangkok, this regional dish is an intoxicating stir-fry of beef, herbs (shallots, garlic, basil), and a ton of Thai chilipepper.
这道菜主要流行于泰国首都曼谷地区，主要由牛肉、和香草制成，香草包括青葱、大蒜、罗勒和大量的泰国红辣椒。
Heat a wok or large skillet until hot. Add 4 ounces of the oil and stir-fry the pork, stirring with a spatula to break it into small pieces.
把铁锅或者一口大点的煎锅烧热，倒入4盎司油，大火爆炒猪肉末，用锅铲翻炒至肉末散开不结块。
Stir-fry the onion with olive oil over the medium heat until the onion transparent, about 3 minutes. Add in minced garlic and chili.
用中火以橄榄油炒香洋葱末至透明状，约3分钟，加入蒜末和辣椒，炒至蒜呈金黄色。
Add pork and stir-fry, breaking up lumps, until no longer pink. Add garlic and ginger and stir-fry over moderate heat until very fragrant, about 2 minutes.
加热中式炒锅或是平底锅，倒入少许油，晃一下锅，加入猪肉炒至颜色转为粉红色就可以继续添加蒜，姜末，中火炒香，约2分钟。
Add in cornstarch solution. Stir-fry until well combined. Dish up and pour over the steamed beancurd. Garnish with cooked edamames.
加入绽粉水。翻炒直到搅拌均匀。然后装在盘子里，再把原来切好的豆腐一起放在盘里。再用煮好的毛豆盖在上面。
Reheat the wok (add the remaining 2 ounces of oil if needed) and stir-fry the garlic, ginger, and Onions until aromatic, about 1 minute.
把锅加热(若有需要，倒入余下的2盎司油)，放入蒜末，生姜和洋葱，大火爆炒1分钟，爆出香味。
Heat up a skillet with some oil. Add in pine nuts and stir-fry until lightly golden.
烧热锅入少许油，将松仁炒成金黄色，滤油。
If this was a bird in real life, I'd stir-fry it all the way back to the endangered list.
这鸟儿要是真的，我就炸了她吃，直到这货成为频危物种。
翻炒一会儿。
Stir in garlic, ginger and masala. Add chicken and stir-fry until cooked through, about 5 minutes.
加入大蒜，生姜与黄姜粉翻炒大约5分钟。
You only need to stir-fry vegetables that you like, boil the.
只要你把喜欢的蔬菜炒一炒，把面煮熟，然后把两样搅拌。
Film and illustration create an inspiring environment which allows users to create a personal stir fry with ingredients ranging from the sublime to the ridiculous.
电影和插图创造一个鼓舞人心的环境，让用户建立个人轰动不等从崇高到荒谬成分鱼苗。
You won't find pineapple, carrot, oronion in any stir-fry in China.
你在中国的炒菜里找不到菠萝、胡萝卜或者洋葱。
You won't find pineapple, carrot, oronion in any stir-fry in China.
你在中国的炒菜里找不到菠萝、胡萝卜或者洋葱。
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