Of course, both should be vital components of your fitness regiment, but start on diet first, then add exercise.
当然这两件事都是你健康计划的重要组成部份,但是先从节食起步,然后再开始训练。
Of course, both should be vital components of your fitness regiment, but start on diet first, then add exercise.
当然这两件事都是你健康计划的重要组成部份,但是先从节食起步,然后再开始训练。
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