So when they start managing their anger and they find that kind of intensity associated with their anger, as it starts to diminish it leaves a vacuum.
因此当他们开始学习管理自己的气愤情绪时，他们发现某种紧张情绪与他们的气愤情绪相关，就好像用吸尘器清除树叶一样在减少。
The start of the seven bowls of God's anger with the seven plagues by the seven angels.
七位天使掌管的在盛神大怒的七碗中的七灾的开始。
It's the moment you realize that all that anger and resentment just isn't useful, and you start to let go of it, and move on with your life.
在你意识到所有愤怒和怨恨都没有意义的那一刻，你开始放下心结，继续你的生活。
Start breaking your habit of comparing yourself to others with letting go of your anger.
开始打破你把自己和别人比较的习惯，让你的愤怒离去。
"Start the conversation with curiosity rather than anger, " Grenny suggests.
格雷尼建议：“要以疑问的态度开始这场对话，而不是愤怒。”
"Start the conversation with curiosity rather than anger, " Grenny suggests.
格雷尼建议：“要以疑问的态度开始这场对话，而不是愤怒。”
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