Then comes 30 minutes of stage 2 sleep, which refreshes the hippocampus.
然后是30分钟的第二阶段睡眠，在此期间，“海马”得到唤起。
But the greater the amount of stage 2 non-REM sleep, a lighter form of non-dreaming sleep, the better their performance, he found.
2期非REM睡眠的时间越长，受试者表现越好。 2期非REM睡眠是比较浅的无梦睡眠时间。
Electroencephalograms, which measure electrical activity in the brain, have shown that this memory-refreshing capacity is related to a specific type of sleep called Stage 2 non-REM sleep.
测量脑电活动的脑电图显示，这种记忆转移的能力和一种叫作“第二阶段非rem睡眠”的特定状态的睡眠有关。
They found that success in learning correlated with the amount of stage-2 non rapid eye movement (NREM) sleep, the stage preceding deep rapid eye movement (REM) sleep.
他们发现学习上的成功和第二阶段非快速眼动（NREM）相关。 NREM是深快速眼动（REM）睡眠之前的阶段。
For the next half hour or so, as you relax more and more, you will drift down through stage 2 and stage 3 sleep.
在接下来的半个小时左右，随着你越来越放松，你将会进入睡眠的第二和第三阶段。
Results sleep apnea events were found in each different sleep stage. The events happened frequently in light sleep stage, most in stage 2.
结果睡眠呼吸暂停事件在睡眠各期均可出现，但多见于浅睡眠期，以2期最明显。
Results the bruxism episodes per hour decreased after wearing stabilization splint for 2 weeks, but the incidence of micro-arousal and the sleep stage did not change.
结果使用稳定牙合垫2周后，每小时磨牙事件比治疗前有所减少，微觉醒指数、睡眠结构变化差异无统计学意义。
Results the bruxism episodes per hour decreased after wearing stabilization splint for 2 weeks, but the incidence of micro-arousal and the sleep stage did not change.
结果使用稳定牙合垫2周后，每小时磨牙事件比治疗前有所减少，微觉醒指数、睡眠结构变化差异无统计学意义。
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