Establish a relaxing bedtime routine - a regular routine, such as having a bath or listening to soothing music, can help you fall asleep and stay asleep.
建立每日睡前的放松活动——一个规律的睡前活动，比如睡前沐浴或者听舒缓的音乐可以帮助你犯困。
Pamper yourself in the bath with oils, soothing music and skin moisturizers.
宠爱自己，精油，舒缓的音乐，润肤露，这些能帮你很好的沐浴。
Try massaging her or putting her in a warm, soothing bath.
试着给她按摩或者把她放在温暖，舒适的浴缸里洗澡。
Each guestroom features marble baths and tubs, robes and slippers, Hermes bath products, soothing color schemes, and much more.
每个客房功能大理石浴室和浴缸，长袍和拖鞋，赫尔墨斯的沐浴产品，柔和的配色方案，以及更多。
Try meditation, soaking in a hot bath, listening to soothing music, or reading a book.
试着沉思冥想，泡个热水浴，听些舒缓的音乐或者读本书。
If your dog gets a bit nervous or anxious at bath time, try this soothing shampoo.
如果你的狗变得有点紧张，或在洗澡的时候着急，试试这个舒缓洗发水。
Take a long walk by yourself to think things over, take a bubble bath, or listen to soothing music.
想一想，洗一次泡沫水澡，或者，听一听令人舒心的音乐。
Such routines, such as a bath or a soothing activity, cuddling or singing a lullaby, help infants sleep better through the night and improve sleep issues for children, according to another study.
根据另一个研究表明，如作息规律，如洗澡或舒缓活动、拥抱或唱支催眠曲帮助婴儿整晚更好地睡眠帮助改善儿童睡眠事宜。
Aveeno Soothing Baby Bath Treatment is made with natural colloidal oatmeal - a long recognized ingredient that relieves dry, itchy, irritated skin. aveeno.
安抚婴儿浴治疗是取得了与天然胶体燕麦-长期公认的成分，即免除干燥，发痒，刺激皮肤。
This might include taking a warm bath or shower, reading a book, or listening to soothing music - preferably with the lights dimmed.
可以是洗个热水浴或热水澡，读本书，或者听些轻音乐——最好让灯光暗一下。
Dissolve 2-3 teaspoons in warm water to form a soothing, milky bath for baby.
融化2 - 3茶匙在温水里形成一个缓和，奶汁的泡澡给婴儿。
When dispersed in water, this powder forms a soothing milky bath.
当分散在水中，这种粉末形式舒缓的乳白色浴。
Many of the activities used to calm children before bed are equally effective for their parents, eg. taking a warm bath and playing soothing music.
许多用于哄小孩睡觉的方法对大人同样有效，例如：洗个热水澡、放一些舒缓的音乐。
However, his rashes slowly disappeared 10 minutes after we bathed him with this soothing bath treatment. It works like wonder and I'd recommend it to everyone with eczema.
然则，在我们给他用使用这款洗澡粉10分钟后，他的疹子渐渐消失了，它实在太奇异了，我要保举给所有得了湿疹的宝宝。
Here's the routine we recommend: Start with a warm soothing Colds & Flu Bubble Bath to help lower temperature and ease muscle aches. Follow with a gentle Colds & Flu Massage to relax the body.
我们建议这样做：先泡一个抗流感泡泡浴热水澡来降低体温，减轻肌肉疼痛，然后用感冒流感按摩油轻柔按摩来放松身体。
Ahava's muscle Soothing Eucalyptus Mineral Bath Salts relax tight muscles and help stiff joints with the benefits of magnesium, calcium, sodium and potassium.
艾哈佛的肌肉舒缓桉树矿物浴盐放松紧绷的肌肉和关节僵硬，镁，钙，钠和钾的好处。
Ahava's muscle Soothing Eucalyptus Mineral Bath Salts relax tight muscles and help stiff joints with the benefits of magnesium, calcium, sodium and potassium.
艾哈佛的肌肉舒缓桉树矿物浴盐放松紧绷的肌肉和关节僵硬，镁，钙，钠和钾的好处。
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