The result shows that the main damages caused by "whip-leg" are as follow: spraining wrenching and strain to the joints, ligaments and soft tissues of legs.
结果发现，在散打运动中，因“鞭腿”引发的损伤种类主要为下肢关节、韧带、软组织的扭伤、拉伤与劳损；
Shaolin Simen nine-section Whip is one of the soft instruments in traditional Wushu movement.
少林四门九节鞭是传统武术运动中软器械的一种。
Whip egg whites until they form soft peaks.
搅拌鸡蛋清直至其成为胶状的锥形。
Whip the heavy cream until soft peaks form. Take the cheese mixture out from the fridge and fold into the whipped cream.
打发鲜奶油，用捞拌的方式和芝麻乳酪糊拌匀即可。
Whip the cream until soft peaks form and fold into the blueberry mixture.
打发鲜奶油加进蓝莓混合物拌匀。
Whip the cream until soft peaks form and fold into the blueberry mixture.
打发鲜奶油加进蓝莓混合物拌匀。
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