The ISS isn’t so hard to see from the ground--it’s well more than 300 feet long these days--but it is moving really, really quickly (like 17, 000 miles per hour quickly).
从地面上看到空间站其实不是很“困难”--它大概300多英尺长，但是它的移动速度实在是非常的快，（差不多每小时17,000英里）。
The point is that it is hard to get a sense of this disaster's scale, even from up close but all the more so from thousands of miles away.
问题的关键在于即使是从近距离的上空也难以知道这次灾难的受灾面积，何况是几千英里之外，难度就更大了。
After we had been driven four or five miles, a mountainous wave struck us so hard that it overturned the boat at once.
当我们被浪赶了四五英里后，一个巨大的浪潮袭击了我们，这大浪是如此的厉害，我们的船被掀翻了。
Five days a week, I'd do an easy six miles or so in the morning and follow it with a hard workout in the afternoon.
每周有5天，我早上进行大约6英里的轻松跑，下午进行一个高强度跑。
Five days a week, I'd do an easy six miles or so in the morning and follow it with a hard workout in the afternoon.
每周有5天，我早上进行大约6英里的轻松跑，下午进行一个高强度跑。
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