Avoid muscle strain by warming up with slow jogging.
通过慢跑热身避免肌肉损伤。
Avoid muscle strain by warming up with slow jogging.
先慢跑热热身，免得拉伤肌肉。
Do 30 minutes of cardiovascular exercise including brisk walking, slow jogging, bicycling, or swimming to improve circulation.
做30分钟的心血管机能训练，包括快走、慢跑、骑自行车或者游泳，来改善循环。
The elderly gravitate there, shuffling in cheerful pairs along Marine Parade or jogging in slow motion past the Sea Gull Café, intent on some distant goal.
被吸引到那里的老人们，或是成对欢愉地沿着马林百列缓步慢行，或是不紧不慢地经过海鸥咖啡店，要去往远处的某个地方。
The elderly gravitate there, shuffling in cheerful pairs along Marine Parade or jogging in slow motion past the Sea Gull Café, intent on some distant goal.
被吸引到那里的老人们，或是成对欢愉地沿着马林百列缓步慢行，或是不紧不慢地经过海鸥咖啡店，要去往远处的某个地方。
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