Chengdu is a city slower than 'slow eating'.
成都是一个比“慢食”更慢的城市。
'Slow eating' in the city of Chengdu is definitely the mainstream culture.
“慢食”在成都这个城市绝对是主流文化。
These local memories, like the memory of slow eating, together create an entire culture complex of slow eating in Chengdu.
这些乡土的记忆和城市中慢食的记忆一样，具有成都慢食文化情结。
Skipping a meal, or eating too much food at any one meal, will tend to slow down your metabolism.
漏掉一顿饭，或者在任意一顿饭时吃太多的食物，将会越来越减慢您的新陈代谢。
Eating too fast results in mindlessly eating 100s of extra calories every day. Learn to slow down and pay attention to what you are eating.
狼吞虎咽无意识地导致每天多吸收100卡路里。学着吃慢点和注意你所吃的食物。
Eating at the table can make you slow down and be more mindful of whatyou’re eating.
在餐桌上吃早餐能使你慢下来，更能细嚼慢咽。
"Slow food embraces the psychological component in food choices, meal preparation, and the act of eating," Estrow says.
“慢餐的心理组成囊括了选择食物，餐饮准备及饮食方式，”Estrow说。
Eat slow to eat Less - By eating slow you give yourself enough time to properly chew your food, which is much healthier for your digestive system.
细嚼慢咽，吃的更少——细嚼慢咽就可以给自己充足的时间来咀嚼食物，这有益于消化系统的健康。
'Any degree of restriction beyond what you're currently eating will confer health benefits and will slow the aging process,' he said.
他说，限制你当前的进食量，不管程度如何，都能带来健康方面的好处，能够延缓老化过程。
Learn to slow down and pay attention to what you are eating.
学着吃慢点和注意你所吃的食物。
Holloszy says they are continuing research to see if eating less can slow aging in people as well as mice.
霍罗兹说他们正继续研究，以看看吃得更少可以象老鼠一样也让减慢人的年龄增长。
Eat. Follow a healthy eating pattern. If you limit your calorie intake, you will not have enough energy to work out and your metabolism will slow down.
吃。遵循健康饮食规律。如果限制了卡路里摄入量，那么就没有足够能量锻炼、新陈代谢也会放慢。
Slow the pace of your meals. Pay attention to what you're eating.
放慢吃饭速度，注意看看你在吃什么。
One thing that works well to slow down when eating is to put down the fork between bites.
想要细嚼慢咽的话，咀嚼时放下刀叉是个不错的方法。
It found that eating vegetables appears to help keep the brain young and may slow the mental decline sometimes associated with growing old.
该研究发现吃蔬菜似乎能帮助大脑青春常驻，同时可能延缓由年龄增长造成的智力下降。
Slow down, and stop eating when you're 80% full, or satisfied.
慢点儿吃，并在吃得八分饱时停下。
Eating a meal made with "slow-release" carbohydrates, such as oatmeal or bran cereal, before you exercise may help you burn more fat, suggests a recent study in the Journal of Nutrition.
营养学杂志近期发布一项研究，结果表明锻炼之前吃富含“释放缓慢”碳水化合物的一餐，比如燕麦或麸麦片可以帮你燃烧更多脂肪。
A slow metabolism and large internal stores of water mean they can survive up to a year without eating or drinking.
缓慢的新陈代谢和巨大的内部水份储存意味着他们一年不吃不喝仍能生存。
Studies show that by eating certain foods, you can help slow the aging process.
研究表明，一些食物可以帮助人类延缓衰老。
No matter how much China's growth might slow or its stocks stumble, the country's consumers will not stop washing their clothes or eating cup noodles anytime soon.
不管中国经济增速怎么放缓或者股市怎么暴跌，中国消费者也不会很快停止洗衣服或者吃杯面。
'Any degree of restrict ion beyond what you're currently eating will confer health benefits and will slow the aging process,' he said.
他说，限制你当前的进食量，不管程度如何，都能带来健康方面的好处，能够延缓老化过程。
It found that eating vegetables appears to help keep the brain young and may slow the mental decline sometimes associated with growing old.
这项研究发现吃蔬菜似乎可以帮助保持大脑的年轻和延缓有时伴随年纪增大的智力下降。
It found that eating vegetables appears to help keep the brain young and may slow the mental decline sometimes associated with growing old.
这项研究发现吃蔬菜似乎可以帮助保持大脑的年轻和延缓有时伴随年纪增大的智力下降。
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