D. Give slow breaths by squeezing the bag.
捏挤急救袋行慢呼吸。
Close your eyes and start taking slow breaths.
迷上你的眼睛并缓慢呼吸。
Take three deep, slow breaths before you push send on that email.
点击邮件发送按钮前，深呼吸三次。
Sit comfortably, close your eyes, and take a few full, slow breaths.
舒适地坐好，闭上双眼，做几次慢、深呼吸。
Right before the test starts, take several deep, slow breaths to help you relax.
在测试前，需要几个深呼吸，帮助自己放松。
So you're just suggesting the long slow breaths, and the mediums breaths, and slightly fast, but not super-fast. Is that it?
所以你们建议深而缓慢的呼吸，适中的呼吸，稍微快一点但不是特别快。是吗？
If you find your stomach muscles knotted and your breathing is shallow, relax all your muscles and take several deep, slow breaths.
如果你发现自己胃部肌肉纠结，你的呼气短浅，放松全身肌肉，做几个深呼吸。
Slow movements also help us to take deep and long breaths.
慢动作也有助于我们进行长时间的深呼吸。
When you take slow, deep breaths, that is what is engaging the brake.
而当你缓慢地深呼吸时，情况就像踩刹车一样。
You may also want to take some slow deep breaths, because this will help to relax your muscles as well.
你还可以做几个缓慢的深呼吸，因为深呼吸也可以缓解你的肌肉紧张。
Close your eyes and take 10 slow deep breaths - in through the nose, and out through the mouth. Say to yourself the word 'Relax' on each out breath.
闭上眼，并且深呼吸10次—通过鼻子呼入，而从嘴呼出。每次呼出时告诉自己放松。
Practice slow breathing from the abdomen-taking six to eight deep breaths a minute.
练习用腹部慢慢的深呼吸，每分钟6-8次。
Take a number of slow, even, deep breaths. Put your hand on your stomach and carry the air down until you feel your stomach rise.
做几组缓慢平稳的深呼吸，把手放在胃的位置，用力吸气直到你感到肚皮鼓起来时。
Don't let the worry clock stock start ticking but instead take slow, even breaths and control the pace of your day.
不要让忧虑的钟摆突然开始活动，而是应该用缓慢的、均匀的呼吸来替代，控制生活的节奏。
Eight breaths per minute or less is considered slow.
判断标准为每分钟呼吸次数等于或少于八次就为偏慢呼吸。
Learning to take slow, deep breaths is not just good for your physical health, but mental, as well.
学会深呼吸，不仅有利于身体健康，也对心理有好处。
Continue to keep your eyes closed and concentrate on breathing slow, even, deep breaths into your heart to completely dispel any anxiety.
继续闭上眼睛，专注于呼吸，深呼吸，你的心慢，甚至完全消除任何焦虑。
To help the pain pass, slow down and take more controlled, easy breaths.
要减缓疼痛，那就放慢速度，呼吸均匀。
BREATHE! Taking several slow deep breaths will slow down rapid heartbeats and bring relief to anxiety.
进行几次缓慢的深呼吸将会缓解迅速的心跳，并给焦虑带来缓解。
With slow heaving breaths, the fallen elephant dies.
一阵缓慢的鼻息后，倒下的那只死了。
While you wait in line, you can close your eyes and take a few slow, deep breaths to help you calm down.
排队等候时，你可以闭上眼睛，做几个缓慢的深呼吸来帮助你平静下来。
If you're feeling self-critical, stop, take a few breaths, slow down and try to think of the ideal qualities you might have, such as kindness, warmth, gentleness.
如果你正在进行自我批判，那么停下来，做几个深呼吸，放松，努力去想像那些你理想中的良好品质，比如善良、热情、温柔等等。
If you're feeling self-critical, stop, take a few breaths, slow down and try to think of the ideal qualities you might have, such as kindness, warmth, gentleness.
如果你正在进行自我批判，那么停下来，做几个深呼吸，放松，努力去想像那些你理想中的良好品质，比如善良、热情、温柔等等。
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