One theory about Sad is that sufferers do not get enough light in winter to halt melatonin production, and this disturbs their sleep and appetite.
有关Sad的某一理论认为，患者在冬季未能得到足够的光照从而停止褪黑激素的分泌，这扰乱了他们的睡眠和食欲。
Last Monday, February 22, Saeed said Belinda got up after a poor night's sleep and seemed sad.
上个星期一，2月22号，赛义德说，贝琳达晚上没有睡好，看上去不开心。
I was very sad to see Nicola go. However, I was also reassured to be getting back to the routine of eat-sleep-cycle.
尼克拉走了我伤感不已，然而我也可以安心地回到吃饭-睡觉-骑车的日常生活中去。
Depressed and sad people have a tendency to sleep in but it's not the solution. Exercise is a better option.
抑郁和伤心的人愿意睡觉，但睡觉不能解决问题，锻炼才是更好的选择。
Unfortunately, the five-short-days were over very fast; they felt that they could not see the officers again, nor sleep on their bunk beds. They were sad beyond help.
但短暂的五天一闪而过，想着再也不能见到教官，再也无法睡上自己宿舍的床上，他们便心生悲伤，无法自拔。
The flower could not now, as on the preceding evening, fold together her leaves and sleep; she bent down sad and sick to the ground.
雏菊现在也无心像前一个夜晚那样地合起花瓣睡觉，她悲伤地弯下身子，而且生病了。
They will arrange any activities to comfort me. They call me out to climb the mountain. They say if I felt very tired, I would have no time to think too much sad things and can sleep better.
他们会安排各种各样的活动来安慰我，叫我爬山，他们说疲劳能让我没有时间去想伤心的事，也能更好的入眠。
I didn't sleep at all last night, but I still am not feeling sleepy, probably I am too sad. sorry that disappointing you!
我昨天一整夜都没睡着，但我仍然不觉得困，或许是我太忧伤了吧。令你失望真是对不起！
I didn't sleep at all last night, but I still am not feeling sleepy, probably I am too sad. sorry that disappointing you!
我昨天一整夜都没睡着，但我仍然不觉得困，或许是我太忧伤了吧。令你失望真是对不起！
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