Heavy media use interferes with sleep by reducing sleep duration.
大量使用媒体设备会缩短睡眠时间，从而干扰睡眠。
Soon Dorothy's eyes grew so heavy that she felt she had to sleep.
不一会儿，桃乐茜的眼皮变得沉重起来，她觉得自己必须要睡觉了。
He was roused from sleep by a heavy pounding on the door.
一阵敲门声把他从睡梦中惊醒了。
It not only fits in with healthy eating habits, but your body will sleep better if it is not burdened with digesting a heavy meal.
这不仅仅是健康的饮食习惯，如果你的身体没有承担消化不良之苦，你会睡得更好。
In short, light sleepers do not produce as many sleep spindles as heavy sleepers.
简而言之，睡眠浅的人并没有像睡眠深的人一样产生足够多的“睡眠梭形波”。
A heavy meal at night causes tossing and turning and a prolonged emotional stress while at sleep.
晚上吃得很多会让你睡觉时辗转反侧并增加情绪上的压力。
China is like a giant awakening from a heavy sleep.
中国像一个从沉睡中觉醒的巨人。
Not all snoring is sleep apnea, though heavy snoring is a sign that you should have a sleep test for obstructive sleep apnea.
并不是所有的打鼾都是睡眠呼吸中止症，尽管如雷的鼾声说明你需要做阻塞性睡眠呼吸暂停综合症的测试。
Researchers have found that heavy sleepers are able to block outside noise getting to their brains and lead to undisturbed sleep.
研究人员已经发现，深度睡眠者能阻止外界噪声进入大脑，从而获得无扰状态的睡眠。
But full-grown elephants are so heavy they often prefer not to bend their knees to lie down on the ground and so they sleep standing up.
但是，完全成熟的大象非常重，它们常常不愿弯曲膝盖，躺到地上去，所以，它们站着睡觉。
You also sleep best when you are comfortable. Tight clothes and heavy covers interfere with good rest. Poor ventilation disturbs sleep.
你感到舒服的情况下，睡得最香。衣服过紧，盖得太厚都影响休息。通风不良干扰睡眠。
I have watched all night, and now my eyes are heavy with sleep. I fear lest I lose you when I am sleeping.
我已经守望了一整夜，此刻，我的双眼沉沉欲睡。我害怕我在睡梦之中失去你。
We aroused him from his heavy sleep.
我们把他从睡梦中唤醒。
"This study reveals that light-emitting screens are in heavy use within the pivotal hour before sleep, " said doctor Charles Czeisler of Harvard Medical School.
哈佛医学院的查尔斯·泽斯勒医生说，“这项研究显示，在睡前的关键一小时内大量使用发光屏幕，”
Heavy, pain at night cant sleep.
重的时候，晚上疼得睡不着觉。
George, the son of Mr. Johnson, liked listening to heavy music in the evenings, and the noise interrupted the sleep of other residents in the community.
约翰逊先生的儿子乔治爱在晚上听重金属音乐，响声干扰了社区其他居民的睡眠。
Nevertheless, my daughter was still carrying around a heavy load of sleep debt.
不过，我女儿依然背负着沉重的睡眠债。
While it's important to avoid a big heavy meal right before bed (a full stomach will disturb your sleep) some foods may actually help you snooze Blake says.
布莱克说“睡前不要吃得太饱这很重要(毋铽撑会影响睡眠)，但一些食物的确可以帮你入睡。”
Last night's dinner was heavy, that is why he couldn't sleep well.
昨晚的饭菜太腻了，所以他没怎么睡好。
I sleep in an extra-wide single bed, and I use only one heavy down comforter over me, summer or winter.
我睡的是特大单人床，无论冬夏我都要盖一张厚厚的被子；
For decades, researchers instead chalked up the vast variability between light and heavy sleepers to differences in sleep stage;
相反数十年来，研究者记录到深浅睡眠者在不同睡眠阶段的变化有很大不同。
But he had gone back into heavy sleep and the boy had gone across the road to borrow some wood to heat the coffee.
可是他又沉睡过去，孩子就跨过大路去借些木柴来热咖啡。
Insomnia is a disorder with the character of abnormal sleep. Because of quick life rhythm and heavy psychology burden, rate of insomnia becomes higher and higher.
失眠是指以经常不能获得正常睡眠为特征的一种病症，由于现代生活节奏加快，心理负担加重，本病的患病率日益增高。
They compared new China to a giant awakening from a heavy sleep.
他们把新中国比作一个从沉睡中醒来的巨人。
Crossing his lawn, I saw that his front door was still open and he was leaning against a table in the hall, heavy with dejection or sleep.
我穿过他的草坪，看见他的大门还开着，他在门厅里靠着一张桌子站着，由于沮丧或者瞌睡而显得很颓唐。
They foisted these Chinese, with eyes still heavy with sleep, into a car and set out for the mountain area.
那些人不由分说，让人找来司机，将这几个睡眼朦胧的人塞进了汽车向山区进发。
They foisted these Chinese, with eyes still heavy with sleep, into a car and set out for the mountain area.
那些人不由分说，让人找来司机，将这几个睡眼朦胧的人塞进了汽车向山区进发。
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