There's a journal named Sleep and Dreams.
有一本名为《睡眠与梦》的杂志。
This same practice can be applied at night as well and can have a great effect on your quality of sleep and dreams.
这个练习同样可以运用在夜晚，而且这对你的睡眠质量和美梦都有非常大的助益。
Stanford's course, "Sleep and Dreams," was one of the first of its kind in the country and has been offered since 1970.
而另一些则年代相对久远，如斯坦佛的“睡眠与梦”，就是此类课程的先行者，自1970年就已经开设。
Sleep and dreams had fallen away, along with, she suddenly realized, her first husband, whose hand she'd been holding in the burning building.
睡意和梦境皆尽散去，还有前夫的影像，她突然意识到，梦中那栋燃烧的建筑里，她握着的是他的手。
Sleep and dreams have interested people for centuries. Scientists are learning more about sleep, but they still know very little about why we dream.
几个世纪以来，睡觉和做梦都让人着迷。科学家对于睡觉了解了很多，但是他们仍然不清楚为什么人会做梦。
A fever can also affect sleep and dreams, as can a stomachache, which is why some people believe spicy foods or eating right before bed causes wild dreams.
发烧也能影响睡眠和做梦，胃痛也如此，这就是为什么有人相信睡前吃了辛辣的食物会做噩梦。
Good night, I wish you sleep well and have pleasant dreams.
晚安，我祝你睡个好觉，做好梦。
"We wake up from dreams happy or depressed, and those feelings can stay with us all day," says Stanford sleep researcher Dr. William Dement.
“我们从梦中醒来时的高兴或沮丧情绪会伴随我们一整天。”斯坦福睡眠研究博士威廉·德门特博士说。
We experience some deep, quiet sleep and some active sleep, which is when dreams happen.
我们会经历一些深层且安静的睡眠以及一些活跃的睡眠，而活跃的睡眠时期正是做梦的时候。
From that point of view, why not extend our control even into our sleep and rewrite our painful dreams in a general program of nightmare eradication?
从这个角度上看，为什么不用一个通用的程序进入到我们的睡眠，改写使我们痛苦的梦境，将梦魇连根拔除？
REM sleep, the brain state most highly correlated with anxious, angry dreams, occurs late in evolution and early in the lives of those creatures which have REM.
在快速动眼睡眠中，大脑的状态与焦虑和生气的梦联系最紧密，这种现象发生在进化末期，以及那些有此类睡眠的动物的早期生活。
While it's now well established that dreams may be important for memory and learning, the way we learn during different phases of sleep is less clear.
尽管梦可能对记忆和学习很重要既成事实，在睡眠不同阶段我们学习的方式还不是很明晰。
While you sleep, your subconscious mind tries to communicate with you. Dreams have an impact on our lives when we are awake. They lend an ear that is a sign of health and wellness.
当你在睡梦中，你的潜意识尝试着和你交流，当我们入睡时，梦对我们的生活产生了影响，他们的倾听是我们身体健康的象征。
Dreams occur in both rapid-eye movement (REM) sleep, and non-REM sleep.
在快速眼动（REM）睡眠期和非快速眼动睡眠期都会有梦境生成。
Two researchers, Fernando Orellana and Brendan Burns, from Union College in Schenectady, N.Y., created a "Sleep Waking robot" that replays the actions and gestures in your dreams.
来自纽约斯克内克塔迪联合大学的两位研究员费尔南多·奥雷利亚纳和布兰登·伯恩斯创造了重演你的梦中行为和姿态的“睡眠觉醒机器人”。
Once more the Dagda touched his harp, but very, very softly. And now a music stole forth as soft as dreams, and as sweet as joy: it was the magic Music of Sleep.
当达格达再一次轻轻地触弄他的魔琴时，一种甜蜜、轻柔，如梦似幻的音乐悄悄地流淌出来：这就是美梦的乐音。
Vivid, emotional and often very weird dreams are typical of REM (rapid eye movement) sleep, which makes up about 20 per cent of our sleep.
生动逼真的、情绪的以及常常不可思议的梦是快速眼动睡眠阶段的特点，快速眼动睡眠占据了我们睡眠的20%时间。
Like sleep, dreaming may represent some sort of personal gym time for the brain, with dreams allowing a person to work out emotional issues and solidify thoughts and memories.
就像睡眠，做梦可能一定程度上就是大脑的健身时间，伴随梦境，一个人能解决情感问题，巩固思想和记忆。
Alcoholics report having no dreams because alcohol disrupts REM sleep, a critical sleep phase for both brain and body health.
对酗酒者的研究报告指出酗酒者不会做梦，因为酒精干扰了REM睡眠(快速动眼期睡眠)——对大脑和身体都极为重要的睡眠步骤。
Yawnlog is a wacky new site that lets you track how much sleep you're getting, note how good the sleep was, record your dreams and compare all of that information with your friends.
Yawnlog这个古怪的新网站，可以让您追踪你睡了多久，了解你的睡眠质量如何，并且和你的朋友进行比较。
Sweep me away like a storm； take everything I have； break open my sleep and plunder my dreams.
像一阵风暴把我卷走；把我的一切都拿去；劈开我的睡眠抢走我的梦。
If you are sleep deprived you are going to be at a severe handicap in your quest to escape the rat race and live the life of your dreams.
如果你存在睡眠障碍，那么你所追寻的远离激烈竞争、过上梦寐以求生活的理想就会遇到严重的障碍。
I've discovered that my metal bedside lamp is acting as an antenna for my surrounding field -- which may explain some frenetic dreams and sleep patterns.
我发现自己床边的床头灯就像一根天线，这就能够解释为什么我老做噩梦或者失眠不停了。
REM is the most important phase of sleep, the one in which you experience dreams, and when deprived of REM for too long, you suffer serious negative consequences.
REM就是你正在做梦，它是睡眠中最重要的一个阶段。如果长时间剥夺REM，你将会遭受严重的负面影响。
We are reminded of Jacob, exiled from his father's house, who laid himself down in a desert place to sleep, and in his dreams beheld a ladder which united Heaven with earth, and at the top stood God.
我们也记得雅各曾离开了父家，躺卧在一个荒寂的旷野里，梦见一个梯子立在地上，梯子的一头顶着天，耶和华站在梯子以上。
It's still a mystery what the function of sleep is and the roles dreams play in sleep.
睡眠的功能以及梦在睡眠中的作用仍是一个谜。
It's still a mystery what the function of sleep is and the roles dreams play in sleep.
睡眠的功能以及梦在睡眠中的作用仍是一个谜。
应用推荐