Take the stairs whenever you can. If you have a meeting on another floor, get off the elevator a few floors early and use the stairs. Better yet, skip the elevator entirely.
尽可能的走楼梯：如果你在另外的楼层开会，提前几层下电梯爬上去吧，当然，最好的方式当然是不要使用电梯。
Skip the elevator and take the stairs.
不坐电梯，走楼梯。
Skip the elevator and take the stairs.
不坐电梯，走楼梯。
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