While you're studying, have short regular breaks.
学习时要有规律的短暂休息。
Recent studies show that we are far more productive at work if we take short breaks regularly.
最近的研究表明，如果我们定期地小憩一会，工作效率会更高。
But if I took short, rejuvenating breaks, I'd allow my body and mind to recover and regain ability to fire on all cylinders.
但是如果我进行了短期，恢复性休息，就可以使我的身体和精神恢复到点燃所有的汽缸。
A further quarter book short breaks only two to four weeks ahead, while a third (35%) book one to three months in advance.
另外有四分之一的人仅提早两至四周预订短期度假，而三分之一(35%)的人提早一至三个月预订。
The popularity of short breaks – both domestic and international – will continue to increase.
不管是国内还是国外旅行，短期休假的普及度将继续提高。
Once you start Step 3 above, you're basically running with short walk breaks.
一旦你开始第三步，你基本上跑步只通过短暂的步行休息。
10+2*5: Work in short spurts of 10 minutes, interrupted by 2 minute breaks.
（10+2）＊5：10分钟10分钟迅速的工作，中间休息两分钟。
Frequent short breaks are better than less-frequent, long breaks. Set your software timer to stop you every half hour or so.
经常性的短暂休息比非经常性的长时间休息要好。所以设置你的计时软件大约每半小时提醒你一次。
Take fitness breaks. Rather than hanging out in the lounge with coffee or a snack, take a short walk.
来个健康的小憩：与在餐厅中喝咖啡或者吃零食相比，散散步也许是更好的选择。
This might be an excellent time to experiment with the Pomodoro technique, a time management technique where you budget your time into short increments and take breaks periodically.
这是极好的机会去实践波莫多罗技术。一次你自己可以安排增加时间和停顿间隔时间的管理技术。
Short holidays: Short breaks remain an impulse buy, with 20 percent of holidaymakers booking just one or two weeks before travelling.
——短期度假：短期度假仍然是人们即兴购买的产品，20%的度假人士仅仅提早一至两个星期预订。
But he encouraged employees who work at computers all day to get up and take breaks and short walks periodically.
但他鼓励终日在电脑前工作的雇员应时常站起来休息一下散散步。
Those who take short breaks away from their seats –lasting as little as a minute –at regular intervals throughout the day are less likely to be overweight and have high blood pressure.
那些每隔一段时间就起身稍微休息一下的人，哪怕只有一分钟，他们体重超标或者患高血压的可能性也会较小。
Frequent short breaks are better than less-frequent, long breaks.
经常性的短暂休息比非经常性的长时间休息要好。
In short, when you don't take breaks and allow yourself to recover, you're less than 50% there.
总之，当你不让自己休息和恢复，你只有不到50 %的你。
Healthier choices, such as taking short workday breaks, exercising and staying socially connected, "will help you manage things better."
而一些更加健康的选择，诸如在工作中短暂的休息，进行锻炼或是保持社交联系，都会帮助你更好的处理事情。
I listened while walking to and from school and in the short breaks between classes.
我会在上学放学的路上或是在课间听。
On the other hand, 20-somethings only manage one evening out a week, catch up with three PALS and take two short breaks, according to the findings based on a poll of 4,000 people between 18 and 75.
而另一方面，根据这个基于4000名18到75岁的人们的调查，20岁左右的人一周晚上仅仅外出一次，与三个朋友联络，进行两次短暂的休息。
Your brain's attention span works best with short breaks and so be sure to give it the little rest it needs.
你的大脑在短暂的休息后，在注意力上会达到最好的效果，所以，稍微休息一下很有必要。
With "sprint", we are running a marathon (building the product) but doing it in short bursts (iterations) with breaks in between.
有了“sprint ”，我们就可以跑一个马拉松，但是在休息点和休息点之间，可以来几次冲刺(就是迭代)。
For city breaks, Los Angeles is a short flight away, and if the California High-Speed Rail is actually built, it will make the trip in two-and-a-half hours.
如果要到其它城市去逛一下，洛杉矶乘飞机很快就能到达。假如加利福尼亚高速铁路真的建起来了，从旧金山到洛杉矶只要两个半小时就可以了。
There's also a free iPhone app to remind you to take short breaks.
也有一个免费的iPhoneapp软件能提醒你稍微去休息一会。
When you are trying to plow through a long pile of work, taking short breaks is a must as it helps you clear your mind, improve your focus and give your tired brain a rest.
当你努力处理一大堆工作、中间短暂休息几次是很必要的，这能帮助你清理你的大脑，提高你的集中力，让你疲惫的大脑放松一下。
The word karaoke breaks down as kara meaning “empty” and oke short for okesutora.
卡拉OK（karaoke）一词可分解为"Kara"：意指“空”；以及“oke”--“okesutora”的简称。
Work hard but take a few short breaks for refreshing yourself.
努力工作但也得多停下来休息让自己恢复精力。
Short breaks make people happier than one long holiday, psychologists claim.
休短假比休长假更开心？
Short breaks make people happier than one long holiday, psychologists claim.
休短假比休长假更开心？
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