Distraction, says Mischel, is actually a perfectly respectable away of exerting willpower. You simply shift your attention away whenever temptation crops up.
其实分散注意力是一种很好的方法，无论诱惑何时出现，你只要转移注意力就行了。
Distraction, says Mischel, is actually a perfectly respectable away of exerting willpower. You simply shift your attention away whenever temptation crops up.
其实分散注意力是一种很好的方法，无论诱惑何时出现，你只要转移注意力就行了。
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