To break the cycle, she advises, "Stop yourself and think, is there a lesson here?"

如果要打破这一循环，她建议，“让自己停下来，然后思考能从这件事获得什么教训？”

youdao

To break the cycle, she advises, "Stop yourself and think, is there a lesson here?"

如果要打破这一循环，她建议，“让自己停下来，然后思考能从这件事获得什么教训？”

youdao