When you're tense or guarded, for example, you may first hold the breath and then take fast, shallow breaths.

例如，当精神紧张或警惕性很强的时候，你会下意识的屏气，呼吸 短促而浅。

youdao

When you're tense or guarded, for example, you may first hold the breath and then take fast, shallow breaths.

例如，当精神紧张或警惕性很强的时候，你会下意识的屏气，呼吸 短促而浅。

youdao