When you are avoid something, break it into smaller tasks and do just one of the smaller tasks or set timer and work on the big task for just 15min.
每当你面对不愿干的事情时，将此工作细分，每次完成其中的一个小任务，或者设定时间，只用15分钟完成一项大任务。
启动厨房定时器。
如果有必要的话设个定时器。
So set a timer and then forget about time.
所以，设置一个计时器，然后忘掉时间吧。
If you have a coffee maker set the timer so the coffee is ready for you when you wake up.
如果你有咖啡机的话，设定一下时间，这样在你醒来的时候，咖啡已经煮好了。
Set a timer as you do this, so that you know when it’s time to actually put your found inspiration to work.
在你做这的时候设置一个定时器，为了让你在把你的灵感付诸实践时知道。
Set a timer as you do this, so that you know when it's time to actually put your found inspiration to work.
在你做这的时候设置一个定时器，为了让你在把你的灵感付诸实践时知道。
You can set the timer to capture any area of your screen at whatever time you decide as you manipulate the timer to benefit you.
你可以设置定时器来截取屏幕的任意区域，你可以操作定时器在任何你想要的时间来截图。
Set a timer and commit to having the decision made by the time the alarm goes off.
为要做的决定设定时间限制，并且在规定的时间内，做出自己的决定。
The timer is not periodic; you set it when the timer event is triggered, and then the event is removed from the event queue.
计时器不是周期性的；当触发计时器事件时设置它，然后从事件队列中删除事件。
Your code can set a five-second timer and continue, say, redrawing the screen.
您的代码可以设置一个五秒钟的定时器，接下来继续进行重绘屏幕等操作。
Now assume that the user wants to set the timer of the coffee machine.
现在，假设用户想要设置咖啡机的定时器。
I set my countdown timer alarm for 30 minutes right when I lie down.
每次我按下30分钟倒数计时器闹铃，然后就躺下。
Set a timer or a watch alarm for fifteen minutes.
将定时器或手表闹钟设定15分钟。
Set a timer (use a kitchen timer, or use a countdown timer on your computer), and plug away at your work.
设定一个计时器(用厨房的计时器或是电脑上的倒数计时器)，然后专心做事。
Set your software timer to stop you every half hour or so.
所以设置你的计时软件大约每半小时提醒你一次。
And if you need to set a timer to go off every hour or so to remind you, do it.
如果你需要在工作中每一个小时内想找出一些时间来休息，那就这样去做吧。
You can set the coffee machine's timer from anywhere in the world using a browser.
您可以在世界上的任何地方使用浏览器设置咖啡机的定时器。
Do it: With your next task, set a timer for 30 minutes and see how far you can get!
这么做：从你的下一个目标开始，设置30分钟的倒计时，看看你能坚持多久。
I'm going to set the kitchen timer and when it rings, all of the Legos need to be in the box.
现在我就去把厨房的计时表定上计时，计时表响的时候，所有的玩具都要被装进乐高箱子。
This is my favorite procrastination-killer: set a timer for 20 minutes and promise yourself to work until the dinger goes "ding".
这个是我最喜欢的拖延克星：设置一个20分钟的闹钟，告诉自己要开始工作直到“叮”的一声响起。
Again, you can use a timer - set it running whenever you open your inbox, and stop it when you're done.
你又可以使用定时器——让它运转每当你打开你的邮箱，让它停止当你查看完后。
When cooking or baking, check periodically to make sure nothing is burning, and set a timer to ring when the food will be done.
在烹饪或烘烤时，定时检查以确保没有东西烧焦，设置记时器以在食物要好时进行提醒。
You can set the timer to turn the audio off after whatever amount of time suits you, and you can make it fade out quietly.
你可以设置定时器来根据自己需要随时关掉声音，你还可以让它安静地渐渐隐去。
If you’d love to but can never remember set up a reminder in your calendar or set a timer for an hour.
如果你确实是喜欢做这样的事情但总是忘记的话，可以在日历上标识下或者定个闹铃。
Frequent short breaks are better than less-frequent, long breaks. Set your software timer to stop you every half hour or so.
经常性的短暂休息比非经常性的长时间休息要好。所以设置你的计时软件大约每半小时提醒你一次。
In the end, I send them out with a long shopping list, set the timer on my phone to go off in ten minutes and drag Colin upstairs.
最后我开了个长长的购物单才把她们打发出门。然后用手机定了个十分钟的闹钟，拉起科林就上楼。
At the start of the session, set a timer and let everyone know that the group has "X" amount of time to pitch as many ideas as possible.
在会议开始的时候，设定一个时限并让每个人都知道小组有x的时间来提出尽量多的想法。
At the start of the session, set a timer and let everyone know that the group has "X" amount of time to pitch as many ideas as possible.
在会议开始的时候，设定一个时限并让每个人都知道小组有x的时间来提出尽量多的想法。
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