Here's the reality. On a physiological level, your breakfast choices - or lack of them - can set off a cycle of cravings and blood sugar spikes that spells doom for weight control.
现实是这样的：在生理层次上，你选择的早餐——或是干脆不吃早餐——可以导致强烈的进食欲和血糖激增二者之间的循环，这个循环会对体重的控制造成毁灭性影响。
So, I get up and sometimes I don't set the alarm and I get up late; I stagger out of bed; I wake the kids; I greet the servants; I get ready; I make breakfast.
我起床，有时候忘记调闹钟,结果起床晚了，我从床上踉跄爬起;,我叫醒孩子，跟仆人打招呼，作准备;,做早餐。
Perhaps at one time, it would have been enough to simply say that a breakfast cereal sitting atop the kitchen table of a sitcom set was getting 8 million pairs of eyeballs.
或许在某一次植入中，我们可以说剧中餐桌上出现的谷物早餐进入了8万人的视线。
It was on such a morning, near Oxford, Maryland, that a friend of mine set the breakfast table beside the huge window, which overlooked the Tred Avon River.
故事就发生在这样一个雪后的早上。在靠近马里兰州牛津镇的地方，我的一个朋友正在一扇巨大的窗户旁摆放早餐餐具。
The kitchen table was set for breakfast, and the room smelled of coffee, bacon, damp plaster, and wood smoke from the stove.
厨房的桌子上摆好了早餐，房间里都是咖啡，薰肉的香味，湿湿的灰泥味儿，还有从炉子里荡出来的柴火烟味儿。
The kitchen table was set for breakfast, and the room smelled of coffee, bacon, damp plaster, and wood smoke from the stove.
厨房的餐桌上摆着早餐，屋里充满了咖啡、熏火腿、潮湿的灰泥，以及炉子里木头的烟的味道。
The kitchen table was set for breakfast, and the room smelled of coffee, bacon, damp plaster, and wood smoke from the stove.
厨房里早餐已经摆上桌了，整个房间充满了咖啡，熏肉以及湿灰泥的味道，还有从炉子里飘出的柴火烟味。
It was on such a morning, near Oxford Maryland, that a friend of mine set the breakfast table beside the huge window, which overlooked the Tred Avon River.
故事就发生在这样一个雪后的早上。在靠近马里兰州牛津镇的地方，我的一个朋友正在一扇巨大的窗户摆放早餐餐具。
Harry came down to breakfast to find the table set in the parlour as usual, but instead of sitting at the escritoire finishing up his morning letter, Malfoy was nowhere to be found.
Harry下楼来吃早餐，餐桌仍和以往一样设在会客室里，但是他并没有看到清晨时一向在写字台前写信的Malfoy，反倒是哪儿都找不到他人。
All courses are specially designed by our great chiefs. Besides providing you with regular breakfast, lunch, and set meals, you can also select from a variety of popular Malaysian food.
食谱全部由名厨精心安排，除应有之早餐、餐及精心配制之各款套餐外，更添设琳琳总总的各式马来美食。
Soon became crew on the reservation to tomorrow's breakfast, there are three types of catering and spent 300 baht a set of two breakfast, 8 o 'clock tomorrow morning to the agreement.
很快成为船员的保留明天的早餐，有3种类型的餐饮和花300铢了一套两个早餐，明天早上8点的协议。
Soon became crew on the reservation to tomorrow's breakfast, there are three types of catering and spent 300 baht a set of two breakfast, 8 o 'clock tomorrow morning to the agreement.
很快成为船员的保留明天的早餐，有3种类型的餐饮和花300铢了一套两个早餐，明天早上8点的协议。
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