So set a timer and then forget about time.
所以，设置一个计时器，然后忘掉时间吧。
If you set aside an hour each morning, set a timer so you don't go over that hour.
如果你每天早上花一小时思考，记得定时，别超过一小时。
Do it: With your next task, set a timer for 30 minutes and see how far you can get!
这么做：从你的下一个目标开始，设置30分钟的倒计时，看看你能坚持多久。
So, set a timer for 45 minutes and get going.
所以，设置好45分钟的时间，然后开始吧。
If you’d love to but can never remember set up a reminder in your calendar or set a timer for an hour.
如果你确实是喜欢做这样的事情但总是忘记的话，可以在日历上标识下或者定个闹铃。
Sometimes when you just don’t feel like doing anything, set a timer for 5 minutes and start doing it.
有时候，你就是感觉不想做任何事情。
Whatever the reason, set a timer for 20 or 40 minutes (depending on the available time) and lie down.
不管理由为何，不妨把计时器调到20- 40分钟(视情况而定)，躺下打个盹吧。
This is my favorite procrastination-killer: set a timer for 20 minutes and promise yourself to work until the dinger goes "ding".
这个是我最喜欢的拖延克星：设置一个20分钟的闹钟，告诉自己要开始工作直到“叮”的一声响起。
At the start of the session, set a timer and let everyone know that the group has "X" amount of time to pitch as many ideas as possible.
在会议开始的时候，设定一个时限并让每个人都知道小组有x的时间来提出尽量多的想法。
I like to set a timer so that I can let go of wonderinghow long it has been, freeing my mind to connect to the presentmoment more easily.
我喜欢设定一个计时器，那样我能（在练习中）知道要停留上多长时间，把自己的思想（从时间问题上）解放出来，（让意识）更容易和（练习时的）美好时刻连接在一起。
When you are avoiding something, break it into smaller tasks and do just one of the smaller tasks or set a timer and work on the big task for just 15 minutes.
每当你要面对不愿干的事情时，将此工作细分，每次完成其中的一个小任务，或者设定时间，只用15分钟来完成一项大任务。
如果有必要的话设个定时器。
将定时器设定为20分钟。
Set a timer for 15 minutes and go for it!
定个闹钟就15分钟，开始动手！
设定计时器。
Set a timer or a watch alarm for fifteen minutes.
将定时器或手表闹钟设定15分钟。
Set a timer to go off when it's time to switch tasks.
设置定时器提醒到时转换任务。
Set a timer for 60 seconds, then sit down and get to work.
设置60秒的定时，然后坐下来开始工作。
Set a timer and try to work, but when the timer goes off, stop.
定好闹钟，试着去工作，但是当闹钟响起，停止工作。
Set a timer or reminder, if need be, to help you get out the door.
如果需要的话，设一个闹钟，让自己离开办公室。
Set a timer and commit to having the decision made by the time the alarm goes off.
为要做的决定设定时间限制，并且在规定的时间内，做出自己的决定。
Set a timer for 25 minutes and try your best to complete a single task in that time.
设定25分钟时间，然后争取在这段时间内完成一项任务。
Set a timer if you need to so that everyone knows when "break time" starts and finishes.
如果需要的话，设置一个闹钟，让每个人知道休息时间开始和结束。
Set a timer or make a mental note of how long you've been plugged in. Then make a point of unplugging.
用表计时或者在心里记着你已经在这些媒介上花了多长时间，并且规定一个时间让自己退出来。
Set a timer (use a kitchen timer, or use a countdown timer on your computer), and plug away at your work.
设定一个计时器(用厨房的计时器或是电脑上的倒数计时器)，然后专心做事。
Set a timer on your phone or computer if necessary. Don't waste time or money on meetings or activities that are counterproductive to your success.
若有必要，在手机或电脑上设置定时器。不要把时间或金钱浪费在那些对个人成功不利的会面或活动上。
Brainstorm: Set a timer for 15 minutes and make a list of your strengths and outstanding characteristics. Focus on strengths of personality, not things you've done.
头脑风暴：计时15分钟，列出你的强项和突出的特征，集中在你人格的特点，而不是具体事迹。
Brainstorm: Set a timer for 15 minutes and make a list of your strengths and outstanding characteristics. Focus on strengths of personality, not things you've done.
头脑风暴：计时15分钟，列出你的强项和突出的特征，集中在你人格的特点，而不是具体事迹。
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