Start small and don't let your fear of failure or self-doubt stop you from taking action.
从小事开始做，并且不要让对失败的恐惧和自我怀疑阻止你去采取行动。
When you recognize and stop the negative self talk your thoughts will then start naturally flowing to a positive mind state.
当你意识并停止消极自语时，你的思想会开始自然地流向积极的大脑状态。
Please people, let's stop the rhetoric and start thinking about how we can truly become self-sufficient.
为使人民高兴，让我们不再花言巧语，开始想一想我们如何才能真正变得自给自足。
So, stop teaching people to disrespect you and start transforming the way you see yourself: get very clear that every person has exactly the same amount of self-worth, not more and not less.
所以不要再教别人如何去不尊重你，从现在开始，改变你看待自己的方式：要知道，每个人的自我价值都是一样的，没有人更高贵，没有人更低贱。
So, stop teaching people to disrespect you and start transforming the way you see yourself: get very clear that every person has exactly the same amount of self-worth, not more and not less.
所以不要再教别人如何去不尊重你，从现在开始，改变你看待自己的方式：要知道，每个人的自我价值都是一样的，没有人更高贵，没有人更低贱。
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