Conclusion Insomnia had been treated by this methods and it is an effective self treatable and self healthy method.
结论自身行为治疗失眠症是一种有效的自我医疗、保健方法。
Good self-control can be set to run in families in that children who have good self-control are more likely to grow up to be healthy and prosperous parents.
良好的自控能力是可以在家庭中延续的，因为有良好自控能力的孩子更有可能成长为健康和富裕的父母。
Those few plaintive words summed up how, in a few short months, anorexia had transformed their healthy daughter into a painfully thin shadow of her former self.
那些哀伤的言语总结了厌食症是如何在数个月内让他们健康的女儿成为一个她自己塑造的，痛苦地瘦削的影子。
Like I have already mentioned in my Big Plans my first retreats will focus around healthy lifestyle and self growth.
正如我已经在我的宏大计划中提到的，我的第一个静修活动将重点关注健康的生活方式和自我成长。
Cultivating self respect and earning the respect of others goes a long way toward leading a balanced, healthy, happy life.
培养自尊和赢得他人的尊重要走很长的路，这条路将带给我们和谐健康与幸福的生活。
If you don't feel like you love yourself or have healthy self esteem, it's time to take steps to change that.
如果你没有感觉到你是爱自己的，或者拥有健康的自尊，是采取行动改变这一现状的时候了。
I focused on health promotion and disease prevention, with special emphasis on self-care and healthy lifestyles.
我将重点置于卫生促进和疾病预防，特别强调自我保健和健康的生活方式。
As you've discovered, self-reliance and an inability to express feelings are not conducive to a healthy relationship.
正如你所发现的那样，依靠自己和不会表达感情对健康的夫妻关系不利。
I see a WHO that continues to bias much of its work towards the many unmet health needs in Africa and beyond, and to the empowerment of healthy, well-educated, self-confident women and girls.
我希望世卫组织继续将其大部分工作转向非洲及其它地区许多未满足的卫生需要，并使健康，受过良好教育和自信的妇女及女童能够拥有力量。
Perhaps just knowing that self-forgiveness is healthy is beneficial.
也许只需要知道自我原谅是健康的，是有益的。
While romantic love involves both types of attitudes, the self-validated model is by far more important in a healthy relationship.
然而恋爱关系涉及到这两种态度，到目前为止，自我效应模式在一段健康的关系中更重要。
When critics say he is in denial, he agrees. But it is healthy self-denial, he says, which he likens to a recovering alcoholic resisting a drink.
有批评家说他是在自我弃绝，他表示同意，不过他说，这是一种健康的自我弃绝，他将其比作戒了酒之后的酒鬼在抵制酒的诱惑。
His causes, both healthy and repugnant, combined with a lack of humour and high self-regard, did not make him popular.
他的奋斗目标，健康但另人反感，加上缺乏幽默感以及自负，他并没有受到大众欢迎。
"Or winning a trophy along with every other second-grade soccer player isn't a good way to build healthy self-esteem."
或去和所有其他二流足球选手踢球来全胜，这些都不是建立健康自尊的好方法。
Talk to your daughter about her self-image and offer reassurance that healthy body shapes vary.
跟您女儿探讨她对自我形象的看法，让她明白健康的身体可以表现为不同的形状。
Orenstein says parents have the power to raise healthy, self-confident daughters.
奥仁斯坦认为，家长们是有能力培养出健康、自信的女儿的。
If you can finish all your whole meal without thinking about what other people are thinking about you, it means that you have a healthy self esteem.
如果你能在不考虑他人看你的眼光中吃完整顿饭，那意味着你有健康的自尊。
Before a person can overcome self-esteem problems and build healthy self-esteem, it helps to know what might cause those problems in the first place.
在人们克服自尊问题，树立健康自尊心之前，先了解问题产生的原因是大有裨益的。
Imagine having too much of that wax coating in your stomach... Hope this article will let more people have self-awareness of the hidden danger of instant noodles and thus eat safely and stay healthy.
想象一下，有很多的蜡涂层留你的胃里面……希望本文将让更多的人意识到方便面的潜在危险，并且能够吃得安全，活得健康。
The short answer is to associate healthy behavior with self-esteem.
简单来说是让我们有益健康的行为举止与自尊相联系。
Authoritative parents also had children who had friends, were more self-assured, and were psychologically healthy.
权威式家长的孩子拥有朋友，更自信，心理上也更健康。
On one hand, then, we have a long tradition of viewing poetry writing as a healthy mode of self-expression and a useful adjunct to mental health treatment.
一方面，我们把写诗视为一种健康的自我表达和精神疗法补充物的做法已由来已久。
Treating others well, it turns out, is the fastest path to a healthy self-esteem.
善待他人，这是建立一个健康自尊的最快途径。
Some people have the misfortune to have been born to abusive parents who belittled them and prevented them from developing a healthy self-esteem.
一些人不幸生于受父母虐待的家庭，受到轻视并且无法培养健康的自尊。
Tim is otherwise "horse-healthy" and content, a self-assured workaholic, devoted husband and father to a teenage daughter.
缇姆原本是一个健康，满足，自信的人，他醉心于工作，是一个衷心的丈夫，一个十几岁女孩的父亲。
You'll get more results with less effort, which will help you build an environment of realize healthy life of self-realization.
我们要帮你的就是让你付出更少的努力却得到更多的收获，我们要帮你塑造一个新的环境，让你得到健康的生活和自我价值的实现。
When we are triggered we can maintain self-control and begin reaping the benefits of healthy relationships, more effective communication, and unwavering poise and confidence.
当我们被触怒时我们要尽量自我控制，这样我们可以慢慢开始享受良好的朋友关系，良好的沟通，坚定的自信给我们带来的好处。
When we are triggered we can maintain self-control and begin reaping the benefits of healthy relationships, more effective communication, and unwavering poise and confidence.
当我们被触怒时我们要尽量自我控制，这样我们可以慢慢开始享受良好的朋友关系，良好的沟通，坚定的自信给我们带来的好处。
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