It can forge better relationships and help you cope with life, or it can be corrosive eating away your self-esteem and irritating others.
它可以建立更好的人际关系，帮助你应付生活，或者它可以腐蚀你的自尊，激怒别人。
What if you or your partner are crippled by negative self-image fueled by bulimia, anorexia, or any other eating disorder?
假如你或你的伴侣被易饿症，厌食症或任何饮食紊乱症状困扰不堪备受创伤呢？
One self-tracker learned, for instance, that eating a lot of butter allowed him to solve arithmetic problems faster.
例如，一个自我跟踪者发现多吃奶油可以帮助自己更好的解决数学问题。
Eating poorly can make a person feel weighed down or even depressed (I tell my coworkers that my self-esteem is low when I eat at McDonald's).
吃得很单调不营养会让人觉得忧虑甚至沮丧(我觉得在麦当劳吃快餐自尊心会很低)。
Church identified the problem and called it "compensation" : those who exercised cancelled out the calories they had burned by eating more, generally as a form of self-reward.
教会所确定的问题，称之为“补偿”：那些谁行使抵消了他们的饮食消耗的热量更多，通常是一种自我奖励形式。
It can forge better relationships and help you cope with life, or it can be corrosive, eating away at self-esteem and antagonizing others.
它能帮你更好地稳固关系，帮你应付生活中的一些问题；但它也具有“腐蚀性”，能侵犯自尊，挑衅他人。
Margarita Tartakovsky, M.S. is an Associate Editor at Psych Central and blogs regularly about eating and self-image issues on her own blog, Weightless.
马克丽塔硕士，是心理中心和博客的签约作者，经常在她的博客发表关于饮食和自我形象系列的文章。
Yet surely online bingeing is no different from eating too many sweets: its remedy is a matter of old-fashioned self-restraint.
不过可以肯定的是，网络狂欢和吃甜食过度并无差别：补救之法就是传统的自我节制。
While none of them descended into eating disorders, some told stories of damaging diets and serious self-esteem issues regarding their weight.
尽管她们没有人严重到饮食失调的地步，但有人讲述了伤身的节食经历和与体重有关的严重自尊问题。
Seek therapy. If you've tried self-help options but you still can't get control of your emotional eating, consider therapy with a professional mental health provider.
如果你已经尝试了自助的方法，但是仍然不能够控制自己的情绪化进食，可以考虑到专业的心理健康机构治疗。
There is something about eating a Twinkie that just lets the world know you're not too keen on self-respect.
关于夹馅面包有一个说法是可以让世界知道你不是那么在意自尊。
Researchers also noted that earlier maturation of girls is associated with lower self-esteem, and greater rates of depression, eating problems and suicide attempts.
研究人员还指出，性成熟较早的女孩的自尊心更易于受到伤害，更易于患抑郁症，更可能有厌食问题和自杀企图。
It can forge better relationships and help you cope with life, or it can be corrosive, eating away at self-esteem and antagonizing others.
它可以使人与人的关系变得更加融洽同时帮助你轻松应对生活，或者它是具有腐蚀性的东西，消灭你的自尊甚至让对方感到敌意。
It also allows you to go self-catering, which means you do not have to spend money eating out every night.
而且你还可以自己做饭，意味着不用每晚花钱在外面用餐。
Thirty percent of those with body dysmorphic disorder also suffer from an eating disorder-also linked to having a distorted self-view.
在躯体畸形综合症患者当中，30%的人同时患有饮食障碍，这种疾病同样相关于扭曲的自我认识。
Self Indulgence - an aspect of selfishness and laziness, inability to work at self growth, and an aspect to self-excess, over spending, over eating, focus on pleasure.
表现为自私和懒惰，无法为自我成长而努力，并且表现为不自我节制，花销过度，饮食过度，沉溺娱乐。
According to Medialdea, it's such a rich environment that the fish eat what they'd be eating in the wild. Because the system is so healthy, it's totally self-renewing.
根据Medialdea的说法，它是一个相当富饶的环境以至于鱼可以在野外吃到任何它们的食物。
Let the children turn study into a habit like daily drinking and eating, which would make him a self-starter.
让孩子把学习变成一种习惯，就像每天必须吃饭喝水一样，那就会建立自觉性了吧。
The study suggested girls and women were almost twice as likely as boys and men to suffer from depression, anxiety, self-harm, eating disorders and low self-esteem.
研究发现，患有精神忧郁、焦虑、自残、饮食失调和自尊心缺乏的女孩和妇女，几乎是同等男孩和男人二倍。
But after several months of eating beef roasted, boiled, broiled, and grilled, the rancher might decide that self-sufficiency is not all it's cracked up to be.
但经历了几个月不断的吃烤牛肉、煮牛肉、煮牛肉、烤牛肉后，这个牧场主可能会觉得自给自足并不应该仅是它已经成为的、几乎让人崩溃的这种样子。
However, these findings fit with other examples of self-handicap behaviour, where in this case men are showing off their fitness through excessive eating.
但是，这种行为却符合跛足策略，在这种策略的指导下，男性通过过度的进食炫耀他们的体格。
Can't Stop Eating? For Some People, Obesity Is Not a Simple Failure of Self-Control.
不能停止吃东西？在某些人，肥胖不简单是没有自控能力。
Eating just about anything from 300 to 400 calories would be better than nothing at all, "says Katherine Brooking, r, d, who developed the super-easy eating plan for this year's" SELF CHALLENGE.
吃只是从300到400卡路里什么会比什么都好，说：“凯瑟琳·布鲁，研究，开发，谁开发了超宽松的饮食计划为今年的”自我挑战。
The forehead-slap of hindsight, the woeful fuel of country ballads, the self-recrimination I feel for eating a quart of pudding in a crafty but unsuccessful attempt to avoid writing this column.
后见之明给脑门一巴掌，乡村民谣中悲伤材料、为了狡猾地避免写专栏文章而吃掉了一夸脱布丁后感到的自责。
The forehead-slap of hindsight, the woeful fuel of country ballads, the self-recrimination I feel for eating a quart of pudding in a crafty but unsuccessful attempt to avoid writing this column.
后见之明给脑门一巴掌，乡村民谣中悲伤材料、为了狡猾地避免写专栏文章而吃掉了一夸脱布丁后感到的自责。
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