Love of self, and loving the other person enough to put a stop to their breaking Universal Laws of compassion.
爱自己，也爱他人，足以阻止他人打破同情的自然规律。
Negative thoughts and emotions are a form of self-hatred, and choosing to work on them is self-compassion, but it can be painful and many of us shy away from it.
消极的思想和情绪是自我憎恨的一种形式，可以选择的做法却是自怜，但是这将是最痛苦的事，因为我们中的很多人都逃避它。
People who score high on tests of self-compassion have less depression and anxiety, and tend to be happier and more optimistic.
那些在自我同情测试上得分高的人较少抑郁和焦虑，并且更加快乐和乐观。
To get to the top level, however, the US and India will need to transcend their enlightened self-interest and leverage their wisdom and compassion to co-create a better world for everyone.
然而，美印需要超越自我利益，发挥聪明才智，不遗余力地共同创造一个更好的世界，由此才能上升到最高层面的合作。
Most of us, though, are used to focusing on our flaws, which easily distorts our view and saps any self-compassion.
尽管我们多数都习于专注我们的缺点，这很容易扭曲视角，瓦解自怜。
But Kristin Neff, a pioneer in the field, says self-compassion is not to be confused with self-indulgence or lower standards.
kristin Neff是走在该领域的前列，但是他却说，自我同情不是要和自我放纵与自我低标准混淆。
Magnanimity is a virtue. It is composed of accomplishment and self-confidence, compassion and love. A largehearted man happy will, more troubles will be less.
宽宏大量是一种美德。它是由修养和自信、同情和仁爱组成的。一个宽宏大量的人快乐必多，烦恼必少。——罗兰。
Simple, good, sincere, the health, has the compassion, medium or medium above educates, has the self-control.
朴实，善良，真诚，健康，有爱心，受过中等或中等以上教育，有涵养。
And that is best, so smile not in scorn, but in all forbearance, without too much self-compassion.
微笑，一方面带着竭力的忍耐而不是轻视，另一方面又不可过分地自怨自怜，这样便是最好的。
Compassion will then open the door to the possibility of forgiveness and will allow you to release those judgements that are holding you in self-contempt.
拥有了同情之心，你才能开启宽恕的大门，也才能使自己从自轻自鄙的困境中解脱出来。
It is time to stop, turn your eyes upon your Higher-Self, and use your compassion for thousands who are homeless.
是时候停下来，注视你的高我，对成千上万无家可归者使用你的同情。
The uncultivated mind harbors a vast diversity of unrealized possibilities, ranging from the depths of selfishness, egotism and aggressivity to the heights of wisdom, self-sacrifice and compassion.
未修之心具有广泛多样的潜在可能性，低至自私、自我中心、侵略性，高至智慧、奉献与慈悲。
Abundance begins inside with some main self-ingredients, like love, care, kindness and gentleness, thoughtfulness and compassion.
充裕开始于一些主要的自我材料，譬如爱，关心，宽容和亲切，体贴及同情。
Give me the fruit of temperance, so that I may understand true courage and compassion that stem from discipline and self-respect.
给我节制的果子，明白真正的勇气与热情出于自律自重。
Abundance begins inside with some main self-ingredients, like love, care, kindness and gentleness, thoughtfulness and compassion.
富足源自内心，其中包含一些重要的自我成分，比如爱，关心，善良和温柔，体贴与同情。
Abundance begins inside with some main self-ingredients, like love, care, kindness and gentleness, thoughtfulness and compassion.
富足源自内心，其中包含一些重要的自我成分，比如爱、关心、善良和温柔、体贴与同情。
I believe the more attention we give to genuine compassion the less space there is for fear, we will have more self-confidence, more peace of mind.
我深信对真正的慈悲更重视，就没有容纳恐惧的空间，也将更有自信与心安。
You appreciated, too, that despite the corruption and cruelty of life, man somehow managed to retain great virtues: love, honor, courage, self-sacrifice, compassion.
你也会赞叹，生活中尽管有堕落与暴行，人类仍能以某种方式保留这些美德——充满爱心、满怀荣耀、仁慈英勇、敢于牺牲。
If we can beat this process, we will be happy, self-confident, positive, compassion, forgiveness, full of love, we can be brave enough to face any problems with enthusiasm to find a new life.
如果我们可以战胜了这个过程，就会变得快乐、自信、积极、慈悲、宽容、充满爱心，从而可以勇敢地去面对任何问题、并且热情地寻找新生活。
Without the self-discipline and noble goals, compassion and industrious labor, a person may start wealthy but ends in poverty.
没有自律、崇高目标、同情心和辛勤的劳动。一个人可能会善始，但未必会善终。
If we practice these good qualities of love, compassion and non-violence then this life becomes more and more useful to one self and others and therefore becomes very meaningful.
如果我们修持爱、慈悲、非暴力这些良善的品质，此生将变得于己于人都更有益，因此生命将变得非常有意义。
And that is best, to smile not in scorn, but in all forbearance, without too much self-compassion.
微笑，一方面带着一定的忍耐而不是轻视，另一方面又不能过分地自怜，也许这样就是最好的吧！
Grateful people know that their thankful attitude can also fuel self-compassion.
感恩的人知道他们感恩的态度也会使他们产生自我怜悯。
Grateful people know that their thankful attitude can also fuel self-compassion.
感恩的人知道他们感恩的态度也会使他们产生自我怜悯。
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