You practice self control and self-restraint.
你学着自我控制，自我约束。
Self-control is the sublimation product of knowledge and experience in literal. Generally, a self-cultivate person is better in self-restraint.
涵养，字面上理解应该是知识与阅历升华的产物，一般修养好的人涵养也比较好。
Self-control is the sublimation product of knowledge and experience in literal. Generally, a self-cultivate person is better in self-restraint.
涵养，字面上理解应该是知识与阅历升华的产物，一般修养好的人涵养也比较好。
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