If you are not completely relaxed by now (and a short nap would be a great indication of relaxation), then try self massage.
如果你现在还无法完全地放松(小睡一下将是很好的放松的标志)，试着自己按摩。
Oddly enough, the author offered no indication about how the ideas should be translated into the martial arts, as if it were all self-evident.
奇怪的是，作者没有给出任何这些观念该如何转化成武术的提示，仿佛这是自明的。
This paper describes a kind of control rod position indication system with self-coding detector.
介绍了一种自编码式棒位测量系统。
Indication: the product range is provided in the form of self-unpacking EXE files.
提示：产品系列以自解压缩exe文件的形式提供。
Indication: the product range is provided in the form of self-unpacking EXE files.
提示：产品系列以自解压缩exe文件的形式提供。
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