Dismantling them and replacing them with new, updated, empowering beliefs will completely change your self-image.
抛弃它们，用最新的、有力的观念代替；如此，就会彻底改变你的自我形象。
Choose the high road and you will discover the unmatched advantage that comes with an empowering self-image and a health self-esteem.
树立远大理想，你将发现自己拥有得天独厚的条件，并伴随着魅力四射自我形象和健康的自尊心。
If you want to improve your self-esteem, here are some steps to start empowering yourself.
如果你想要提高自尊心，以下是一些切实可行的步骤。
3 steps to creating a more empowering self-image.
建立更有魅力四射的自我形象的3个步骤。
The following are seven steps to positive self talk. By following these steps you will begin to rid your inner conversations of negativity and instead have empowering thoughts.
下面有七个步骤可以实现积极的自我对话。通过下面这些对话，你会开始摆脱内心消极的对话，取而代之的是积极的想法。
Say this to yourself, right now, and you'll feel that even as self-talk, it's empowering. Offer that same encouragement to others.
此刻就对自己说一说看，你会感到即便自言自语，这话也是给与人力量。将同样的鼓励给别人。
But naming can also function as the site of an empowering self-definition, a means by which to revise one's own identity and reject imposed descriptions of the self.
但是命名也可以作用为对自我定义进行授权的场所，而通过这一方式来修改自己的身份，并且拒绝强加于自身的描述。
Empowering yourself, in general, is one of the best strategies for building self-confidence.
一般来讲，让自己更强大是建立自信的最好方式。
Empowering yourself, in general, is one of the best strategies for building self-confidence.
一般来讲，让自己更强大是建立自信的最好方式。
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