Suzanne Segerstrom, professor of psychology at the University of Kentucky, believes that the key to increasing optimism is through cultivating optimistic behaviour, rather than positive thinking.
肯塔基大学心理学教授苏珊娜·塞格斯特罗姆认为,增加乐观情绪的关键在于培养乐观行为而不是积极思维。
Segerstrom is coauthor of a recent review of studies on the benefits of a positive attitude-and has experienced them herself.
她跟人合作写了一篇拥有积极态度的好处的研究的综述,而且,她自己也体会到了这好处。
Expecting good things can make you healthier and might even lengthen your life, says researcher Suzanne Segerstrom, PhD, author of Breaking Murphy's Law.
期待好事可以让你更健康甚至能延长寿命,《打破墨菲法则》的作者SuzanneSegerstrom博士这样说到。
Expecting good things can make you healthier and might even lengthen your life, says researcher Suzanne Segerstrom, PhD, author of Breaking Murphy's Law.
期待好事可以让你更健康甚至能延长寿命,《打破墨菲法则》的作者SuzanneSegerstrom博士这样说到。
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