If you have been sedentary and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily.
如果你惯于久坐不动，并决定开始每天步行一英里，这样你每天会额外消耗100卡热量。
It's just sedentary adventurism in need of a subject.
这不过是宅着做冒险的主题需求罢了。
The results could also apply to any sedentary activity - yes including sitting in front of a computer all day - not just TV-watching.
这个结果可能也适用于所有久坐不动的活动——也包括整天坐在计算机前——而不仅仅是看电视。
I don't think a sedentary life would altogether suit me.
我认为久坐不动的生活方式完全不适合我。
Obesity and a sedentary lifestyle has been linked with an increased risk of heart disease.
肥胖和久坐的生活方式被认为会增加患心脏病的几率。
Several studies have found that the coronary patients who exercise most actively have half or less than half the chance of dying of a heart attack as those who are sedentary.
几项研究发现，与久坐不动的冠心病患者相比，积极运动的冠心病患者死于心脏病发作的几率为一半或不到一半。
Even running up and down the staircase can provide refreshment from a sedentary job.
即使是在楼梯上跑上跑下，也能给久坐的工作提神。
Corals provide a good example of how sedentary species achieve dispersion.
珊瑚为固着物种如何实现色散提供了一个很好的例子。
Explore an activity that you and your kids both really love-other than a sedentary one (TV, video games and the Internet don't count!) -and make a point to work it into your schedule.
找一个你和孩子都很喜欢的活动——除了那些需要久坐的(电视、视频游戏以及网络！)——特别在你的时间表中标注。
Experts point to increasingly sedentary lifestyles and lack of access to fresh, healthy foods as a reason for this rapid increase.
专家们把这种快速增长的原因归结为久坐的生活方式和不够新鲜健康的饮食。
In studies conducted by other researchers, a regimen of simple weight training by sedentary men and women led to a significant decrease in waist circumference and abdominal fat.
在其他人员进行的研究中，久坐的男女经过一疗程的简单的举重训练，会明显的减少他们的腰围和腹部脂肪。
Spending ten years or more in a sedentary job almost doubles the risk of some types of bowel cancer, a study shows.
有研究显示，从事十年以上的需要久坐不起的工作，这将使得罹患某种肠癌的几率翻一番。
What if you have a sedentary job?
如果你有一份需要久坐着的工作该怎么办？
If you \ 're a sedentary 200-pounder, you need about 75 grams of protein (about two chicken breasts) a day for muscle preservation.
如果你是一个久坐的200磅的人，那么你就需要每天摄取差不多75克的蛋白质(大概两大块鸡脯肉)来保证你的肌肉组织不会松垮。
If you have a fairly sedentary life, just the idea of starting an intense exercise program is exhausting.
如果你习惯于每天久坐的生活，只要想一想开始大量密集的锻炼就会让你累的要死。
In a provocative look at the impact of sedentary behavior on health, a new study links time watching television to an increased risk of death.
新近一项研究以全新的视角探查了坐姿对健康的影响，认为看电视过多会导致死亡风险增高。
I'm not suggesting a sedentary lifestyle, after all.
毕竟我不建议过一种光坐着不动的生活方式。
Kidney stones are known to be caused by a sedentary lifestyle and a low-fibre diet.
引发肾结石的主要原因有两个：久坐和饮食中缺乏纤维素。
Medication side effects and balance issues, which are exacerbated by a sedentary lifestyle, also contribute to fall risks, she said.
久坐不动的生活方式会加剧药物副作用和平衡问题，同时也增加了摔倒的风险。
But we have a sedentary life and drive everywhere we go.
但是现在我们习惯了久坐的生活方式，我们开车去往各个地方。
In some ways, watching the glacier is a very sedentary park experience, but it manages to nonetheless be thrilling.
在某些方面，观看着冰川是一次久坐不动的体验，但它仍然很刺激。
Dr Micklewright blamed the gaming lifestyle of spending 10 hours a day in front a computer screen and warned youngsters against such a sedentary lifestyle.
米克尔·赖特博士认为游戏玩家们每天超过10小时面对电脑的生活方式危害严重，而且也警告年轻人不能这样整日久坐。
After brief forays working as a cook in a restaurant kitchen, Melissa Clark decided upon a more sedentary path.
梅丽莎·克拉克曾在一家饭店厨房做过一阵子厨师，后来她决定走一条伏案工作的道路。
Other risk factors include habits such as eating too many calories and living a sedentary lifestyle.
另一些危险因素是由不良习惯如摄入过多能量、久坐不动引起的。
The research claims that a sedentary lifestyle is as bad for health as smoking and obesity.
研究称，久坐不动的生活方式与吸烟和肥胖一样都对人体有害。
This prosperity has bought a sedentary lifestyle and a sugary diet, which may have triggered a genetic predisposition to diabetes among Arabs.
繁荣带来了凝滞不动的生活习惯和嗜糖的饮食结构，在阿拉伯人中这容易诱发高血糖的遗传倾向。
This prosperity has bought a sedentary lifestyle and a sugary diet, which may have triggered a genetic predisposition to diabetes among Arabs.
繁荣带来了凝滞不动的生活习惯和嗜糖的饮食结构，在阿拉伯人中这容易诱发高血糖的遗传倾向。
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