There's no suffering in eating spaghetti with a thin tomato sauce – this is just one little example here, that stands for many things – rather than a nice, specially prepared sauce for pasta.
蘸着少量的番茄酱，而不是精心烹制的特殊酱料，吃意大利面，这并不痛苦 – 这只是个很小的例子，它可以代表很多事情。
"So, when it comes time for dinner," he says, "pasta sauce without added sugar tastes bland."
“所以当吃饭时间到时，”他说，“不加糖的拌面酱吃起来味同嚼蜡。”
That doesn't mean they'll settle for mediocrity; their criteria can be very high, but as soon as they find the pasta sauce or the business card that has the qualities they want, they're satisfied.
这不表示他们甘愿接受平庸：他们的标准可能很高，但是一旦找到了希望中的东西，比如意粉酱或名片，他们就满足了。
The Blueprint: For a quick pasta sauce, melt a pat of butter in a pan until it bubbles and turns light brown, then add a handful of whole sage leaves.
蓝图：做快速的面食酱，在锅里融化黄油直到冒泡，变成浅棕色，然后添加少数整根的鼠尾草叶子。
That means big cancer-fighting potential for your next pizza or pasta sauce.
这意味着巨大的抗癌潜力，在下一次的比萨饼或面食酱中。
Possible menus include a glass of tomato juice with breakfast and a salad later or tomato soup for lunch and pasta with a tomato sauce for dinner.
比如，早餐可以喝杯番茄汁，之后吃份沙拉或者午餐喝点西红柿汤，晚餐吃番茄酱通心粉。
Kate made pasta and roasted red pepper sauce for supper.
凯特为晚饭做了意式面及烤红辣椒酱。
Possible menus include a glass of tomato juice with breakfast and a salad later or tomato soup for lunch and pasta with a tomato sauce for dinner.
菜谱可以包括：早餐一杯番茄汁，之后一份沙拉或者午餐喝番茄汤，晚餐则为番茄酱通心粉。
Possible menus include a glass of tomato juice with breakfast and a salad later or tomato soup for lunch and pasta with a tomato sauce for dinner.
菜谱可以包括：早餐一杯番茄汁，之后一份沙拉或者午餐喝番茄汤，晚餐则为番茄酱通心粉。
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