If you're running a race at school, imagine yourself as a top runner.
如果你在学校参加赛跑，就想象自己是一名顶尖的赛跑者。
他们正在跑一场比赛。
They are running a race to get a cup.
他们正在赛跑，为了得到一个杯子。
We are running a race with(against)time.
我们正在赶时间。
A warm-up is crucial before running a race.
赛跑前的热身运动是非常重要的。
Some people compare life to running a race.
有人将人生同赛跑进行比较。
Lily: They are running a race to get a cup.
莉莉：他们跑是为了得到奖杯。
They are running a race with the other school.
他们和另一学校进行比赛。
Recently, I was running a race and thought it was over.
最近，我参加了一次赛跑，参加完我就以为是结束了。
The downside is running a race when I am injured has ended my season prematurely.
问题是有一次带伤比赛使我的赛季过早地结束了。
If you were running a race and you passed the person in 2nd place, what place would you be in now?
如果你在跑步比赛中超过了第二名，那么你现在是第几名？
Come up with some creative goals, such as running a race on a holiday, running a race for charity, or reading a book about running.
想一些有创意的目标吧，比如在假日举办赛跑，或搞慈善赛跑，或者阅读一本关于跑步的书籍。
There was no sound in answer but the loud ticking of Mr Dombey's watch and Doctor Parker Peps's watch, which seemed in the silence to be running a race.
没有回答的声音，而只有董贝先生的表和帕克•佩普斯大夫的表的滴嗒滴嗒走得很响的声音。这两只表似乎正在寂静中赛跑。
To a nearly all-black audience at Mars Hill Baptist Church in Chicago, Obama declared: "I am not running a race-based campaign. I am rooted in the African-American community, but not limited by it."
在芝加哥火星山浸信会，面对几乎全是黑人的观众，奥巴马宣布：“我在参加一个基于种族的竞选，我扎根于非洲裔美国人社区，但是我不会局限于此。
他们进行了一场跑步比赛。
Racegoers will be given a number which will correspond to a horse running in a race.
观看赛马的观众将领到一个与参赛马匹相对应的号码。
As a result, she says, some of the injuries associated with running, such as runner's knee, are uncommon among race walkers.
她说，因此，一些与跑步有关的损伤，比如跑步者的膝盖伤，在竞走运动员中并不常见。
According to most calculations, race walkers moving at a pace of six miles per hour would burn about 800 calories per hour, which is approximately twice as many as they would burn walking, although fewer than running, which would probably burn about 1,000 or more calories per hour.
根据大多数计算结果，竞走者以每小时6英里的速度前进时，每小时会燃烧大约800卡路里，尽管比跑步时燃烧的热量要少，但这大约是他们走路时燃烧热量的两倍，跑步时每小时可能会燃烧大约1000卡路里或更多。
Running for a goal, a race has changed me completely and I love running again.
为了一个目标，一次竞赛跑步，我完全改变了自己，我又重新喜欢跑步了。
Or maybe you signed up for a race or someone else decided that you will start running.
亦或许你是为了一场比赛或其他人要求你开始跑步。
Or maybe you signed up for a race or someone else decided that you will start running.
亦或许你是为了一场比赛或其他人要求你开始跑步。
Many runners are training on their own with the help of training schedules and others are involved with charity running programs to train for the race with a group.
许多跑步者都是根据训练日程在进行自我训练，其他人则是加入了公益的跑步计划，通过集体的方式进行训练。
If you trained on your own for your last race, you might find that the group motivation and running for a cause breathes new life into your training.
加入一个慈善组织。如果你是自己一个人训练来完成上一次的比赛，那么，你会发现，团队激励以及为某个信念而跑步，会给你的跑步训练带来新的生机。
Doing so will prevent the file from being replaced while your program is running (a possible race condition).
这样做将避免文件在您的程序运行时被替换(一种可能的竞争条件)。
“I haven’t had a great race there, ” he said. “But though I want to win, the running is a vehicle for self-discovery.
虽然我之前的表现并不优异，但是我还是想要获胜，跑步对我来说就是一个自我发现的过程。
Imagine running in a race that you that didn't know where the finish line was.You'd be running without knowing how long you have to run.
想象一下你正在进行长跑可是不知道终点线在哪里，你一直在跑但是不知道你要继续跑多远。
It's the outcome of a race one's running faster than all of the other guys and it's as if to have a career at all one has no choice but to come in first.
这里讲的是一项竞赛的结果，某个人比其他所有人跑的都快，就好像这场竞赛中，除了第一你别无选择。
“It’s like running a 5K race, but the track expands while you’re running,” Bennett says. “If it expands faster than you can run, you’ll never get where you’re going.
“这就象以5公里 小时的速度跑步，在你向前跑步的途中，终点线却延伸了”本尼特说，“如果其延伸的速度快于你所能跑出的速度，那你永远也到不了终点。”
If you're doing a long run or race (such as a marathon), you can do a "salt shot" before you start running, to get some extra salt.
如果是为了长跑或者参加竞赛(如马拉松)，你还可以在起跑前做一点“补盐”活动，以摄取更多的盐分。
If you're doing a long run or race (such as a marathon), you can do a "salt shot" before you start running, to get some extra salt.
如果是为了长跑或者参加竞赛(如马拉松)，你还可以在起跑前做一点“补盐”活动，以摄取更多的盐分。
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