A healthy amount of fear can actually be beneficial because it helps you stay motivated to continue with your training and run a smart race.

适量的担心是有益的，因为它能助你保持动力来继续训练并且在比赛中让你跑的漂亮。

youdao

To steal someone else's book title, "Feel the fear and Do it Anyway." Don't let fear hijack your potential or run your life (into the ground).

在此盗用一下别人的书名，《感受恐惧，无论如何采取行动吧》，不要让恐惧埋没了你的潜力，甚至把你生活弄得一团糟。

youdao

To steal someone else's book title, "Feel the fear and Do it Anyway." Don't let fear hijack your potential or run your life (into the ground).

在此盗用一下别人的书名，《感受恐惧，无论如何采取行动吧》，不要让恐惧埋没了你的潜力，甚至把你生活弄得一团糟。

youdao