Who was the first person to run a mile in under four minutes?
是谁第一个用了不到四分钟跑完一英里？
Should children run a mile each day?
儿童应该每天都跑一英里吗？
We hadn't run a mile before we felt tired.
我们才跑了一里的路程我们就觉得累了。
We hadn't run a mile before he felt tired.
我们还没走到一英里路他就觉得累了。
We had not run a mile before he felt tired.
我们跑了不到一英里他就累了。
That was the fastest I have ever run a mile.
那一英里是我跑得最快的一次。
It took him three months to be able to run a mile.
他花了三个月才能跑一英里。
You can't even run a mile without losing your breath.
你跑一英里就上气不接下气了。
Who was the first man to run a mile in under four minutes?
谁第一个在四分钟以内跑完了一英里？
Try to run a mile a day, and if you can do two so much the better.
每天设法跑一英哩，如果你能跑两里，那就更好了。
If you think you're weak because you can't run a mile, get to the track and practice.
是不是你认为你很虚弱，因为你一英里都不能跑，那就重返赛道进行练习。
Steven: When I was in college, I used to be on the track team. I could run a mile in five minutes.
史蒂文：我上大学时，是田径队的，五分钟能跑一英里。
I started by just trying to run a mile - and by the end of the year, I could run more than 20 miles.
我们得从基础的步骤开始。我就是从试着练习跑一公里考试的，一年之后，我就可以跑20公里了。
And 1954, in Britain, Roger Bannister becomes the first athlete to run a mile in fewer than 4 minutes.
1954年，在英国，成为第一位，罗杰·班尼斯特的运动员跑一英里在不到4分钟。
When I could run a mile without stopping or walking, I decided I would add one mile per month to my training.
当我不用中途停下休息或者步行就可以跑完1英里的时候。我决定每个月增加1英里的训练。
He strode up and down the tent, feeling that he could have run a mile; he did not even feel hungry anymore.
他在帐篷里大步走来走去，感觉自己能跑上一英里，甚至都不觉得饿了。
I can figure out how fast I can run a mile now, and the Web is full of advice and training programs for getting faster.
我知道现在我一英里我可以跑多快，而且网上到处都是如何跑快的建议和训练项目。
One of my goals for freshman year was to run a mile in under 5 minutes - a respectable time for a high school runner.
作为新生，我的目标之一就是在5分钟之内跑完1英里。对于一个高中生来说这是一个可观的成绩。
This is an interesting poser, although in fact I would run a mile if confronted by 10 hungry guys clamouring for my focaccia.
这是一个有趣的难题，但事实上，如果我碰到10个饥饿的人嚷着要我的面包，我可能早就跑到一英里以外去了。
I remember being able to run a mile when I was 13 years old, but I started to slow down after that and I didn't know why.
记得13岁时我跑步就能跑1英里，但之后不知道为什么我就慢了下来。
He jokes about how, if every potential parent had to meet his younger self, they'd run a mile from having kids at all, 'and the human race would die out'.
他现在开玩笑地说，如果有哪个快要做爸爸妈妈的人见到他从前的样子，会吓得这辈子都不想要孩子，“而且人类就会因此灭绝”。
After a six-mile run, Jackie returns home for a substantial breakfast.
6英里跑之后，杰基回家吃一顿丰盛的早餐。
However, a law in the 19th century forced railway companies to run one cheap train a day which stopped at every station and cost only a penny a mile.
然而，19世纪的一项法律强制铁路公司每天开一趟便宜的火车，这种火车在每个车站都停，每英里只花一便士。
This body will never again run a 7 minute mile.
我的身体再也不能7分钟跑完一英里。
Sir Roger Bannister, first runner to run a sub-4 minute mile.
SirRogerBannister第一位一英里跑低于4分钟的选手。
It was a 5 mile run six years ago in the middle of a Michigan Winter (below freezing!) to get White Castle at 4am.
不过六年前在一个密歇根的隆冬中（气温已经零下！） 我曾经跑了五英里，在凌晨四点到达了“白色城堡”快餐连锁店。
Goal: Run a Six - (or Seven - or Eight -) Minute mile.
目标：让一英里成绩达到6分(或7分或8分)。
Goal: Run a Six - (or Seven - or Eight -) Minute mile.
目标：让一英里成绩达到6分(或7分或8分)。
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