If you want to test your VO2 Max, a simple way to do this is to perform the Rockport Walking Fitness test.

若你想测试自己的最大摄氧量，进行rockport步行体能测验就是一个简单的方法。

youdao

If you want to test your VO2 Max, a simple way to do this is to perform the Rockport Walking Fitness test.

若你想测试自己的最大摄氧量，进行rockport步行体能测验就是一个简单的方法。

youdao