Half were instructed to repeat out loud what they were looking for and the other half kept their lips sealed.
一半人被要求大声重复他们要找的东西,另一半人则要闭口不言。
I now get about 2-3 really good ideas every morning (then I have to repeat them to myself out loud over and over while drying then run and take notes before I forget them).
现在,我每天早上会有大约2 - 3个好主意(然后在擦干身之前要一遍又一遍重复地大声说出来,然后赶快记下来免得忘了。)
Listen carefully to every word you hear, then repeat them out loud.
仔细地听清楚每一个单词,然后响亮地复述出来。
Someone loud laughs in the background drowning out your conversational partner so you ask him to repeat what he said. You have to do that a lot actually.
周围的某个人的笑声淹没了你谈话对象的声音,因而你不得不请求对方重复他刚刚说过的话,而且不止一次。
And if I remember at least, I will repeat the question out loud so that everybody can hear it.
至少我肯定会记得,把问题大声的重复一遍,那么所有人都可以听到了。
Do something to ensure that you never forget this mantra — and repeat it out loud every single day.
要确保你永远不会忘记这几个”咒语“——并且每天都要复述几次。
Repeat it a few times out loud.
大声的重复几遍这个词。
Jot down tasks, appointments and other events in a special notebook or calendar. You might even repeat each entry out loud as you write it down to help cement it in your memory.
把你的任务、约会或其余事务快速记在特殊的小本子上或日历上,写字的同时最好大声读出所写条目,这样有助于大脑记忆。
When I feel tense, it helps a lot to repeat words such as' calm ', 'peace' or 'focus', either out loud or silently in my mind.
当我感到紧张的时候,不管是在心里默念还是大声说出来,通过重复如“镇定”“静心”或者“专心”之类的词语,便能起到很大作用。这会让我感到有自制力,而且能增强自信心。
When I feel tense, it helps a lot to repeat words such as' calm ', 'peace' or 'focus', either out loud or silently in my mind.
当我感到紧张的时候,不管是在心里默念还是大声说出来,通过重复如“镇定”“静心”或者“专心”之类的词语,便能起到很大作用。这会让我感到有自制力,而且能增强自信心。
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