Sports help me to keep healthy and relief stress from work.
运动帮助我健康的生活也能平衡我工作中的压力。
When I was bored with something, I usually preferred to relief stress by eating a pan of sponge-cakes.
我厌倦了一些事的时候，我通常喜欢吃一锅海绵蛋糕来缓解压力。
The results show that floor relief stress of 762 working face exhibits a nearly linear decrease, and forms relief zone in the headgate of 962 working face.
结果表明：762工作面开采对底板卸压应力基本是以线性降低，在 962工作面下平巷形成卸压；
Since the 1990s, the council has surveyed hundreds of thousands of knitters and crochets, who routinely list stress relief and creative fulfillment as the activities' main benefits.
自上世纪90年代以来，该委员会已对成千上万的编织者和钩针编织者进行了调查，他们定期将缓解压力和创造力作为活动的主要收益。
Since the 1990s, the council has surveyed hundreds of thousands of knitters and crocheters, who routinely list stress relief and creative fulfillment as the activities' main benefits.
自20世纪90年代以来，该理事会已经调查了成千上万的编织者和钩针编织者，他们通常将缓解压力和创造性满足列为这些活动的主要好处。
It could be anything—gardening, cooking, music, sports—but whatever it is, make sure it's a relief from daily stress rather than another thing to worry about.
它可以是任何事情——园艺、烹饪、音乐、体育——但无论它是什么，确保它能缓解日常压力，而不是另一件需要担心的事情。
Also, you can learn how to use reflexology for pain and stress relief.
同样，你可以学习如何使用反射理论减轻痛苦和压力。
Sometimes it takes just a little bit of stress relief before you suddenly get the old creative juices flowing again.
有时候，你只需要稍为减轻那么一点压力，然后，突然间，原有的创意就会再次泉涌不已了。
After doing so, you will feel a sense of relief as you free yourself from the stress that comes from ignoring an important task.
这么做了以后，你会感觉到一种释放感，好像你将自己从忽略重要任务的压力中解放了出来。
For example, some people prefer to work through their feelings about what is stressing them, and may find more stress relief by talking to a good friend or journaling about their feelings.
例如，一些人更加喜欢在压力下工作，而且他们也许通过与好朋友聊天或者记录他们在压力下的感觉就可以找到压力释放的方法。
These strategies are definitely not meant to be hard and they should allow for significant stress relief.
这些策略一点都不复杂，并且能够有效地用于减轻压力。
Writing can serve as a form of cathartic stress relief where you finally get to say what you can’t say out loud, in real life.
写作可以作为一种宣泄压力的手段，它让你终于可以说你在现实生活中不敢大声说出的话。
People have all kinds of reasons to smoke: enjoyment, stress relief, weight control, peer pressure.
人们会有各种吸烟的理由：喜欢、缓解压力、保持体重、同龄人的压力等。
Smiling makes a human feel happier because of the release of endorphins andhealthier because of stress relief.
笑能让人感觉更高兴，因为有内啡肽的释放，还会更健康，因为压力得到了排解。
The finding is in line with other recent work suggesting that stress relief might up the success rate for women who have trouble conceiving.
这个结果与最近其他研究工作一致，即缓解压力能增加怀孕困难妇女的怀孕成功率。
While shooting people is absolutely NOT okay, never underestimate the stress relief you can get from a few rounds of Call of Duty.
尽管强杀人是绝对不可行的，但你永远无法估量这带给你带来的压力顿减的感受。
It turns out they're as helpful for deep meditation, rejuvenation, rest, stress relief and to ease pain.
事实证明，浮箱有助于深入冥想、恢复活力、休息、压力缓解和舒缓疼痛。
“My project topic is stress relief, ” DeMarco explains.
“我的设计的主题是缓解压力，”德马科说。
Thailand also is a great place for pain and stress relief.
泰国也是舒缓疼痛及压力的好地方。
Studies prove that pets provide physical health benefits, offer stress relief and detect or predict health challenges.
研究证实宠物可为我们健康提供益处，帮助我们释放压力和检测或提前预见潜在的健康风险。
This means, enjoy the time you spend cooking a meal (it's great stress relief) and savor each bite slowly (it improves assimilation and is better for digestion).
这意味着享受你做饭的时间(这能巨大缓解压力)，并慢慢品尝每一口(这样能增强吸收和更好消化)。
Does it mean that the stress relief smokers get while smoking doesn't last once they don't have a cigarette in hand?
一旦他们不吸烟了他们真的会感到压力很大吗？
Their study of over 14,000 employees for France's national grid shows giving up work at 55 comes as a great relief to most, cutting stress and fatigue.
通过对法国国家电网的14000多名雇员进行调查后，研究人员表示，大多数在55岁退休的人觉得压力和疲惫感大大减轻，退休对他们来说是极大的安慰。
Many people also enjoy weight training as part of stress relief exercise.
许多人也喜欢将举重训练作为减压锻炼的一部分。
When analyzing the ingredients of the most popular stress relief drinks, there are some minerals, amino acids and herbs that have been shown to promote relaxation and enhance mood.
当分析这些流行的解压饮品原料时，我们发现其中包含着一些用以增加松弛，提高心情指数的矿物质，氨基酸和草药。
If your break was partly for stress-relief, there's no sense in coming straight back to the usual busyness!
如果你的间歇原因是为了释放压力，那就没有意义直接回到日常的事业之中了！
Not all stress relief activities listed here will work for everyone so try to find out the activities that work best for you.
所有这些减压活动并不是对每个人都适合的，所以试着找出最适合你的。
Pilates and yoga have also been universally accepted as forms of stress relief exercise.
普拉提和瑜伽也已成为人们普遍接受的减压锻炼方式。
Pilates and yoga have also been universally accepted as forms of stress relief exercise.
普拉提和瑜伽也已成为人们普遍接受的减压锻炼方式。
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