And when you feel that the breathing has become very shallow and the mouth is open and your jaw is relaxed, your whole body will feel very relaxed.

当你感觉呼吸变得很浅，嘴巴微张著且下巴是放松时，整个身体都会觉得很放松。

youdao

And when you feel that the breathing has become very shallow and the mouth is open and your jaw is relaxed, your whole body will feel very relaxed.

当你感觉呼吸变得很浅，嘴巴微张著且下巴是放松时，整个身体都会觉得很放松。

youdao