Walk slowly in the street, think about your past-by, you will relax your heart to enjoy your life.
漫步在街道上，回想着过往，放慢生活的脚步，用心灵来感受生活。
Keep still and relaxed to maximize the state of restfulness.[26] As you do so, it helps you to lower your heart rate and relax your muscles, making it easier for you to fall asleep.
你这样做可帮你降低心跳率和放松肌肉，从而使你更容易入睡。
This extra oxygen flow will relax your body, clam your breathing, slow your heart rate, and allow your brain to resume rational thought.
多呼入的氧气有助于放松身体，平稳呼吸，降低你心脏跳动的速率，从而保证你能够冷静的思考。
Even that little amount of time - 6 seconds - can help your body and mind relax. Let your heart rate slow.
只需要很少的时间——6秒，就能够帮助你的身心和思想得到放松。
I am not saying that you can't relax, but I'm saying that before you choose a life goal or a 'passion', be sure it's something that you, in your heart, really enjoy and love doing.
我不是说不能休息，只是说在你找到一个生活目标或者是一个“热情”之前，必须确定它是你内心真正想要的，享受的，热爱的！
Swimming is good for your body and soul—it builds up your heart and lung, and helps you relax.
游泳对于你的身心都有好处----不但可以增强你的心肺功能，还可以帮助你全身放松。
During diastole, the atria and ventricles of your heart relax and begin to fill with blood.
在心脏舒张期，心房和心室放松，血液开始流入。
Relax. Don't get yourself too heavy. In most extent , joy is a choice . With appreciation in your heart for the good things in your life.
放松。把自己看得轻一点。快乐在很大程度上，是一种选择。为你生命中所。
It is your own space, your heart can really relax here.
在这片专属于你个人的天地里，你的心灵便得到了真正的休息。
After a good laugh, your blood pressure drops, muscles relax, and your heart rate and breathing slow down.
笑声之后，你的血压会下降，肌肉放松，你的心跳与呼吸也会降下来。
Even that little amount of time - 6 seconds - can help your body and mind relax. Let your heart rate slow. Let some of the stress slide away.
即便是这么短的时间(6秒钟)时间，就可让你身心放松、让你的心律放慢、让那些压力都抛开。
Even that little amount of time - 6 seconds - can help your body and mind relax. Let your heart rate slow. Let some of the stress slide away.
即便是这么短的时间(6秒钟)时间，就可让你身心放松、让你的心律放慢、让那些压力都抛开。
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