You cannot afford to relax your concentration for a moment.
你必须集中精力，一刻都不能松懈。
You can listen to meditation music, which can relieve stress and relax your mind.
你可以听冥想音乐，这可以缓解压力，放松你的心情。
Be sure to do some eye exercises to relax your eyes after you study for a long period of time.
在长时间学习后，一定要做眼保健操来放松眼睛。
永远要先放松你的大脑。
YOU MUST RELAX YOUR STANDARDS.
你必须放宽你的标准。
Relax your head and back of neck.
放松头部和颈部后侧。
放宽自己的标准。
It helps you relax your body and nerves.
帮助你放松身体和神经。
Relax your muscles before starting to run.
起跑前应将肌肉放松。
Relax your lips by parting them ever so slightly.
放松你的唇部，让它们轻轻地分开。
Palming is a way to rest and relax your eyes.
手掌按摩是一种休息和放松眼睛的方法。
Step into the room again and completely relax your arms.
走进房间，彻底放松自己的手臂。
Soften and relax your forehead, scalp, cheeks, eyes and ears.
柔和放松你的前额，头皮，脸颊，眼睛，耳朵。
Relax your mind for 10 minutes so it can regain it's strength.
放松你的大脑十分钟，这样大脑能够重新获得能量。
So all it takes to relax your muscles is to become conscious of them.
那么要想让你的肌肉松弛些，就要让自己对肌肉有意识。
As you make contact, relax your foot, allowing it to absorb weight.
接触到岩面后，将脚部放松，以便吸收重量。
Breus said the bath will relax your musculature and increase your core body temperature.
布鲁斯说，洗澡能放松你的肌肉组织，增加你的核心体温。
Watching the morning dew is the most refreshing view that helps relax your mind and soul.
晨露是最让人精神振奋的景致，能帮助你放松情绪、荡涤心灵。
You need to learn to really relax your body in order to allow it to fall asleep naturally.
为了让自己自然入眠，你必须学习如何帮助你的身体放松。
Relax your body: If your body is tight or tense, you're more likely to jump at a situation.
身体放松：如果你身体绷紧或紧张，你就更容易陷入困难处境。
The abilityto relax your partner in this way should be high on your list of skills tomaster.
这种令你的伴侣放松的能力非常易掌握。
Another way to help relax your eyes muscles is put a warm washcloth over them for a few minutes.
另一个放松眼睛的方法是把一条温热的毛巾放在眼部几分钟。
Make a conscious effort to relax your tongue, jaw, and face along with the rest of your body.
有意识放松你的舌头，下巴和脸部和身体的其他部分。
To continue being a good writer, you must find a way to relax your mind after a long day of writing.
在写了一整天之后，要想继续做一名好作家，你还得有放松大脑的法子。
You may also want to take some slow deep breaths, because this will help to relax your muscles as well.
你还可以做几个缓慢的深呼吸，因为深呼吸也可以缓解你的肌肉紧张。
This is done to relieve stress around the eyes and as a way to relax your eyes whilst taking a computer break.
在暂时不用电脑，进行小憩时，这种方法就是为了缓解眼部周围的压力，使眼睛放松。
Try to meditate while listening to relaxation music. It helps to concentrate your mind and relax your body.
当你在听音乐的时候，试图思考一些问题，这有助于你集中精神和放松身体。
Try to meditate while listening to relaxation music. It helps to concentrate your mind and relax your body.
当你在听音乐的时候，试图思考一些问题，这有助于你集中精神和放松身体。
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