Some people relax themselves by listening to music, reading in libraries or doing sports outdoors.
有的人通过听音乐、到图书馆看书或在户外运动来放松自己。
With the Olympic Games drawing near, I feel more and more nervous, but I'm doing everything I can to relax and to focus on my game.
随着奥运会的临近，我感到越来越紧张，但我正尽我所能去放松，并专注于自己的比赛。
There might be times during the day when you need to be efficient (at work, while running errands, doing housework etc.) but there are also times when you need to relax.
一天中的某些时段里，应该有效率(工作，办事，做家务等等)但你也需要在某些时候放松自己。
Figure out what helps you relax and make a habit of doing those things every time before you plan to sleep.
思考一下什么事情能让你放松下来，养成在你打算要睡的之前做做这些事情的习惯。
An important part of doing nothing is being able to completely relax.
无为最重要的一部分就是能够彻底的放松。
It is what you experience when you accept yourself, when you relax and when you stop neurosing about being a "size zero, " about "why he hasn't called" and about "what I should be doing with my life."
当你接受自己，放松，停止做想成为“零号”人，问“他为什么还不打电话过来”，还有“一辈子我应当做什么？” 这样徒然的事情时，你就能感受到幸福。
What is the ideal vacation for someone who needs to relax but has trouble doing so?
对于需要放松但却无法做到的人来说，什么样的假期才是理想假期呢？
When I relax on the beach it is because I'm tired from doing other things or have some time before doing something else.
我在沙滩上享受享受是因为我干活累了或者我在干其他事情之前还有点时间。
Relax about keeping your house clean all the time and let your kids enjoy some extra cartoons now and then in the evening while you are doing what you love.
从一直保持房间清洁中放松下来，在晚上，让你的孩子欣赏一些卡通读物，你可以做一些你喜欢做的事。
"The real zen secret is to love what you're doing in that moment," says Morgan. "If you can relax and be happy about being there, the audience will feel that way, too."
“真正的禅宗秘密是爱上那一刻你所做的，”摩根说，“如果你很放松并且在那很愉快，观众也会有同样的感觉的。”
When you do fall, tuck your knees in, release the clasp of your hands, relax, and tumble out of the pose onto your back like a child doing a somersault.
万一失去平衡，要先卷曲膝盖，松开扣紧的手指，身体向后背的方向滚落，就像小孩子翻跟头那样。
I am not saying that you can't relax, but I'm saying that before you choose a life goal or a 'passion', be sure it's something that you, in your heart, really enjoy and love doing.
我不是说不能休息，只是说在你找到一个生活目标或者是一个“热情”之前，必须确定它是你内心真正想要的，享受的，热爱的！
We can also relax ourselves by doing sports and listening to music.
我们也可以通过做运动和听音乐来放松自己。
Do you agree or disagree with the following statement: it's better to relax by watching a movie or reading a book than doing physical exercises.
你是否同意或不同意以下声明：放松的最好办法就是看电影或读一本书，而不是做体育锻炼。
Doing sports is a good way to relax and keep fit.
进行体育运动是放松和保持健康的好方法。
As thoughts inevitably run though the mind, simply relax, and return again and again to a feeling-awareness focus, even if this means doing so a hundred times every minute.
由于不可避免的，但心灵的思想来说，只是放松，再回来，再而三的感觉意识的焦点，因此，即使这意味着每分钟一百次这样做。
You need to relax after doing exercises.
做完有氧运动需要放松。
Most people feel relax or have a good mood after doing exercise.
大部分人运动后都感到放松而且心情也会变好。
At some point, find something that you enjoy doing, for you will need time to relax.
我是说，找出你感兴趣的东西，因为你需要时间放松。
Why don't you go to the gym with me? Doing some exercise will make you relax.
跟我一起去健身房吧。运动能让你放松些。
Some people do not agree, because the cold weather, the playground crowded, dull, academic tight, while listening to music, while doing homework to relax.
有的人不赞同，因为天气冷，操场拥挤，单调，学业紧，边听音乐，边做作业来放松。
Research suggests that doing a spot of yoga can help relax your body and help you get to sleep in record time.
研究表明做瑜伽能帮助身体放松，让你在固定的时间进入睡眠。
Meantime we urge you to never relax your guard, as until we remove the dark ones they will continue to try their best to abort the work we are doing together.
同时，我们强烈建议你们永远不要放松你们的警惕，因为直到我们除去黑暗者之前，他们会继续尽最大努力使我们正在一起做的工作失败。
Sitting down, lighting a candle and doing some deep breathing for ten minutes are all it takes to relax your mind and body.
坐下来、点上蜡烛、做十分钟的深呼吸让身心放松。
Sitting down, lighting a candle and doing some deep breathing for ten minutes are all it takes to relax your mind and body.
坐下来、点上蜡烛、做十分钟的深呼吸让身心放松。
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