For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
在我看来，保持健康离不开这三个原则——合理的饮食，有规律的作息，适当的运动以及好心情。
For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise.
一方面，我相信所有人都知道合理饮食，有规律的作息和适当的运动的重要性。
Precautionary cold should notice to strengthen take exercise, strengthen dietary nutrition, the time of work and rest with reasonable, regular nurturance, enhance immune power.
预防感冒要注意加强锻炼，加强饮食营养，养成合理、规则的作息时间，增强免疫力。
I always try to strike a balance between work and rest, and keep regular hours.
我总是尽量做到劳逸结合，有规律地作息。
First, to establish a regular way of life, arranged their own work, study and rest.
首先要建立有规律的生活制度，安排好自己的工作、学习和休息。
Most of the taijiquan practicers haven't high academic background, and their occupational structure are those with regular work and working and rest on schedule.
跆拳道练习者学历结构较高，职业以大中学生和各企业、公司的白领为主；
Most of the taijiquan practicers haven't high academic background, and their occupational structure are those with regular work and working and rest on schedule.
跆拳道练习者学历结构较高，职业以大中学生和各企业、公司的白领为主；
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