People should seek advice from a registered dietician, but simply it's a message of moderating fat intake, five fruit and veg a day and whole grain starchy foods.
人们应该向注册营养师咨询一些意见，但也仅限于是调节脂肪摄入，一天五种水果和蔬菜，全谷类淀粉类食品的信息。
Dr Sarah Schenker, a registered dietician from the Nutrition Society, says: 'the lower levels of antioxidants in dark chocolate result from the effect of high heat during roasting.
营养学会注册营养师sarahSchenker说：“烘焙过程中的高温会降低黑巧克力的抗氧化成分。”
Dr Sarah Schenker, a registered dietician from the Nutrition Society, says: 'the lower levels of antioxidants in dark chocolate result from the effect of high heat during roasting.
营养学会注册营养师sarahSchenker说：“烘焙过程中的高温会降低黑巧克力的抗氧化成分。”
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