The techniques of reframing and distraction can alleviate depression and anxiety as well as anger.
重构和分散注意力的技巧可以缓解抑郁、焦虑和愤怒。
A more effective technique is "reframing", which means consciously reinterpreting a situation in a more positive light.
一种更有效的方法是“重构”，也就是有意识地从更积极的角度重新解释一种情况。
This reframing ability requires a lot of skill.
这种重新规划的能力需要很多的技能。
WARNING: Reframing painful events takes effort!
敬告：重新构架痛苦事情需要多多努力！
Reframing is a popular technique for a simple reason; it works.
重新架构是一个很流行的技巧，原因很简单：它却是能奏效。
Reframing" can help you search the good in a bad situation."
“全新的思维”能帮助你在逆境中呈现好的一面。
This constant momentum allows them to keep on reframing the tasks or design problems at hand.
这种不断反复的势头保证他们时刻重新审视设计任务或是手头的设计问题。
This is the big trend of media industry future, chinese media already went on reframing road.
这是媒体业未来的大趋势，中国媒体已走在重构的路上。
With this reframing, I finally had an answer to my friend's question about how I stay motivated.
经过这种认知重建，我终于能回答朋友问我如何做到保持积极的问题了。
Part of this evolution should be the reframing of the requirements in the refined UBIQUITOUS LANGUAGE.
这种演化过程的一部分体现为通过精化通用语言对需求的重新组织。
When I saw her the next week, I had to do some reframing of my own to help her embrace the fledgling belief.
第二个星期，当我看到她时，我不得不重塑自己的一些方法，让她坚信这个新生的信念。
Neff uses the example of reframing “I am an angry person” to “Sometimes, in certain circumstances, I get angry.”
内夫用了这个例子，把“我是一个易怒的人”再构思为“有时，在特定环境下，我会发怒。”
Several museums are reframing their collections through thematic shows, rather than by just exhibiting highlights.
有几家博物馆通过主题展来重新安排他们的展品，而不是仅仅只展出那些精品。
Edward Jenner didn't invent preventive medicine by accumulating information; he did it by reframing the question.
爱德华·詹纳不是靠积累信息发明预防药物，发明预防药物，而是靠重新表述问题。问题。
Edward Jenner didn't invent preventive medicine by accumulating information; he did it by reframing the question.
爱德华·詹纳不是靠积累信息发明预防药物，而是靠重新表述问题。
He recommends reframing the problem from how to introduce Scrum to how to solve the problems the manager already faces.
他建议把问题从怎样引入Scrum转换为怎样解决管理者当前面临的问题。
We are fortunate for the work that has been done in the field, in part by social workers, in reframing the image of aging.
我们很幸运的是已在该领域所做的工作，在社会工作者的一部分，重新规划老化的形象。
Boyce's reframing of these design 'ICONS' speculates that Modernism itself also contained built-in obsolescence from the start.
博伊斯对这些设计“符号”的重构暗喻着现代主义本身从最初开始就包含内在性陈旧。
The film often introduces a small challenge to the way clients had been thinking about their problems, a process therapists call "reframing."
电影往往给患者思考他们自身问题的方式带来了小小的挑战，这是一个被治疗专家称之为“重新构造”过程。
In contrast, positive reframing or trying to see things in a more positive light; acceptance and humor coping had positive effects on satisfaction.
相比之下，积极的重塑或尝试以积极的视角去看待事物、认可和风趣的解决方法对自我满意度会有积极的影响。
In contrast, positive reframing or trying to see things in a more positive light; acceptance and humour coping had positive effects on satisfaction.
相比之下，积极地重新规划、尝试以更积极的眼光看待问题、容忍、幽默的处理态度会增加满足感。
In contrast, positive reframing or trying to see things in a more positive light; acceptance and humour coping had positive effects on satisfaction.
相反，积极重新计划或者更积极的看待问题，乐观、接受的方式会带来更多的满足感。
Try reframing the issue in several different ways in order to prompt different answers, and embrace answering inherently ambiguous questions in several different ways.
尝试几个不同的方式来反思问题，以产生不同的答案，并且在几个不同的方法下非固定的回答问题。
Healthy individuals putting more cognitive effort into [reframing the content] get a bigger payoff in terms of decreasing activity in the brain's emotional response centers.
健康的个体通过投入更多精力重构思维内容，可以在降低大脑中这一情绪反应中心的活性方面有更好的作用。
Strategies to manage internal stressors include reframing your thoughts, challenging negative thoughts, using relaxation techniques, and talking with a trusted friend or counselor.
内部压力管理的策略包括重塑你的思想，挑战负面思想，利用放松技巧，和可信赖的朋友或顾问交谈。
This volume provides a fresh approach to encounters between environmentalism and landscape architecture by reframing the issues through self-reflection instead of strategic debate.
本卷提供了重新规划，通过自我反思，而不是战略性的问题进行辩论，以环保和园林建筑之间遇到新的办法。
This particular reframing was not successful over the long term for the same reason that health scares involving coffee have never caught on: no one was willing to give up the stimulant.
这个特别创造的词长久以来并没有多大影响力。 它和“咖啡可能会威胁人的健康”这个说法从未受人欢迎的原因是一样的——谁也不愿意舍弃这种兴奋剂。
Reframing a work travesty by offering up solid, well-researched solution in a timely manner will prove to your boss you're not only a thinker, but also a doer with management potential.
及时提供可靠的、仔细研究过的方案来重新梳理工作，会向老板证明你不只会思考，也是一个有管理能力的实干者。
Reframing a work travesty by offering up solid, well-researched solution in a timely manner will prove to your boss you're not only a thinker, but also a doer with management potential.
及时提供可靠的、仔细研究过的方案来重新梳理工作，会向老板证明你不只会思考，也是一个有管理能力的实干者。
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