There are two ways to control and reduce cholesterol levels.
有两种方法来控制和降低胆固醇的水平。
Reducing intake of these products can reduce cholesterol levels.
减少这些产品的摄入可以降低胆固醇水平。
There are many food products that claim to reduce cholesterol levels.
很多食品都宣称可以降低胆固醇水平。
Both contain beta-sitosterol, which research shows may help reduce cholesterol levels.
并且这两部分都含有β-谷甾醇，研究显示此化合物可能有主语降低胆固醇水平。
General Mills had claimed that the cereal could reduce cholesterol levels by 4% in six weeks.
通用磨坊公司称连续使用该产品六周后，可将胆固醇水平降低4%。
Eating a diet rich in saturated fats has been shown to reduce cholesterol levels in your blood.
富含饱和脂肪的饮食已被证实能够降低血液中的胆固醇水平。
People can reduce blood triglyceride levels with the same measures that reduce cholesterol levels: by avoiding harmful fats in the diet and exercising regularly.
人们可用饮食和经常锻炼的方法降低血甘油三酯水平和胆固醇水平，避免有害脂肪。
He said the mice who lacked this gene did not get fat when they ate high-carb food and they had lower levels of blood cholesterol, which can reduce the risk of heart disease.
他说，缺乏这种基因的老鼠在吃了富含碳水化合物的食物也不会变胖，而且他们的血胆固醇的含量更低，也就是说能降低它们得到心脏病的风险。
Base your menus on mostly whole foods, but, if you enjoy them, it's fine to eat convenient products like veggie burgers or seasoned tofu. Their protein may help reduce blood cholesterol levels.
你的菜单要以纯天然食物为主，但是如果你喜欢，你可以吃像素汉堡或调味豆腐的方便食品，这些蛋白质可以帮助降低血液胆固醇含量。
Reducing the total amount of saturated fat we eat can help to reduce our blood cholesterol levels.
减少饱和脂肪酸的总摄取量可以降低血液内胆固醇水平。
Eating whole grains is thought to reduce the risk of developing heart disease and can also help to lower blood cholesterol levels.
普遍认为吃全麦食品可降低得心脏病的风险，且有助于降低血液中胆固醇水平。
Carotenoids are antioxidants that help prevent heart disease, reduce "bad cholesterol" levels, and protect against cancer.
类胡萝卜素是一种可以预防心脏病的抗氧化剂，减低胆固醇，并预防癌症。
Walking quickly has been shown to increase levels of "good" cholesterol in the blood, which can reduce the chances of suffering from heart disease.
研究显示，快速走路可增加血液中“好”胆固醇含量，从而减少心脏疾病引发的风险。
Reduce the amount of fat and cholesterol in your diet to help control your blood cholesterol levels.
减少食物中脂肪和胆固醇的摄入。
A network of 37 genes that reduce levels of blood cholesterol to bring about the beneficial effect has also been identified.
一个由37个能降低血胆固醇水平产生有益效应的基因组成的网络系统也被证实。
Background Aerobic exercise is believed to reduce the risk of cardiovascular disease partially through increasing serum levels of high-density lipoprotein cholesterol (HDL-C).
有氧训练被认为可部分通过增加血清中高密度脂蛋白胆固醇(HDL - C)水平减少心血管疾病的风险。
According to new research, writing down affectionate thoughts about close friends and family can reduce your cholesterol levels.
最新研究表明，写下对你亲密的朋友或家人的深情可以降低胆固醇水平。
These heart-healthy fats help raise your healthy HDL cholesterol levels and reduce overall inflammation. Great sources include olive oil, almonds, and avocado.
这些有益心脏健康的脂肪有助于提高高密度脂蛋白胆固醇含量，可以全面减少炎症。橄榄油、杏仁和牛油果里含量最为丰富。
That could help reduce the number of heart attacks and strokes in people with healthy cholesterol levels.
他说，这有助于减少正常胆固醇水平的人群的心脏病发作及卒中。
Avocado has been shown to lower cholesterol levels, reduce cancer and diabetes risk, and improve skin health.
研究证明，鳄梨可以降低胆固醇，减少癌症和糖尿病的机率，并且促进皮肤健康。
They are a great source of protein, are said to prevent heart attacks and reduce bad cholesterol levels.
杏仁蛋白质含量高，据说还能预防心脏病、降低坏胆固醇水平。
However, there is evidence that such treatment can reduce high blood pressure, cholesterol levels, and body weight, they add.
然而，已经有证据表明这样的治疗可以降低血压、血脂水平和减轻体重，他们补充。
Therefore those that suffer from this condition should exercise regularly, drink plenty of water, reduce fat and salt intake and lower their cholesterol and blood pressure levels.
因此那些患有这种情况下应该经常锻炼，多喝水，减少脂肪和盐的摄入量，并降低他们的胆固醇和血压水平。
These heart-healthy fats help raise your healthy HDL cholesterol levels and reduce overall inflammation.
这些有益心脏健康的脂肪有助于提高高密度脂蛋白胆固醇含量，可以全面减少炎症。
Chasteberry is also considered to be able to lower cholesterol levels, reduce irritability and relieve migraine headaches.
蔓荆子还能够，降低胆固醇水平，缓解焦躁，减轻偏头痛。
Results: AAM could not only reduce the serum levels of total cholesterol and triglyceride as pravachol did, but also could lower levels of low density lipoprotein and apolipoprotein B100(P<0. 05).
结果：黄芪当归合剂不仅有普伐他汀的降低胆固醇和甘油三酯的作用，还能降低低密度脂蛋白和载脂蛋白B（100）（P＜0．05）。
Results: AAM could not only reduce the serum levels of total cholesterol and triglyceride as pravachol did, but also could lower levels of low density lipoprotein and apolipoprotein B100(P<0. 05).
结果：黄芪当归合剂不仅有普伐他汀的降低胆固醇和甘油三酯的作用，还能降低低密度脂蛋白和载脂蛋白B（100）（P＜0．05）。
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