Release the contractions quickly and immediately follow with another forceful exhalation.
在进行另一次有力的吸气时，立即放松收缩。
For finger lifting exercises, repeat the above exercise, but lift each finger as high as you can, quickly and immediately down.
对于手指抬高练习，重复上述的练习，把每个手指抬起来越高越好，直到你不能再高为止，然后快速立即落下。
Using this pattern, we illustrate the value of quickly editing end-user forms with lightweight editors and deploying these forms immediately, resulting in improved data collection.
通过该例，我们说明了用轻量级编辑器快速编辑终端用户表单并立即部署这些表单的意义，可以改进数据采集。
If there is a problem, then you will be quickly notified and can immediately address the problem.
如果存在问题，您将迅速获得通知，并且可以立即处理问题。
Whenever you hear someone coming, you can quickly drop a few keys and you'll immediately look like you're working.
听到有人靠近时快速按下几个键，马上就会让人觉得你正在干活。
Paul walked quickly out of the station and went immediately to an expensive clothing store for men.
保罗迅速的走出了火车站，直接走进了一家专买昂贵男装衣服的商店。
"We can discuss specific needs with our account manager immediately-in our time zone-and make changes quickly," she says.
Lee说，我们可以与我们的客户经理在我们的时区下快速讨论具体需求，然后迅速做出更改。
I immediately applied the brakes and turned the steering wheel quickly to the right.
我立即刹车，并迅速把方向盘转往右边。
However, it is true that it will change every quickly immediately prior to Ascension, and you will taste the promise of a wonderful life that awaits you in the future.
然而，正好在扬升之前它会非常迅速地改变这是真实的，你们将品尝到一个在未来等待你们的美妙人生的承诺。
Prioritize email quickly. Reply immediately to the highest priority email, within 24 hours to less-urgent ones and within a week to all others.
迅速对邮件进行优先排序。马上回复最重要的邮件，对那些不那么焦急的邮件在24小时内回复，而所有其它的邮件在一周之内回复。
This means that players cannot join a highly rated team and immediately face highly rated opponents, easily and quickly bringing their personal rating up.
这意味着，玩家不能加入一个高排名的队伍和立即面对相同排名的对方队伍，从而轻松快捷的提高他们的个人排名。
The system immediately recognizes any need for a change in power distribution and responds very quickly when driving on road, often before the wheels begin to lose their grip.
此系统能自动侦测路况并迅速做最适当的调整与分配，而且是在避免失去抓地力前就开始快速调整。
I quickly turned and left, and they immediately ran toward the small food.
我赶紧转身离开，它们立即小跑着奔向食物。
Bob, in the cupboard, agreed loudly, without thinking. He immediately realized his mistake, and went quickly back to his work, but Scrooge had heard him.
坐在壁橱里的鲍勃未加思索大声表示赞同。但他立刻意识到自己所犯的错误，便又立即埋头工作，但斯克罗吉已经听见了他的话。
Because the asphalt concrete can be repaired quickly and it can impound water immediately after repairing, the adoption of asphalt concrete facing has certain advantage.
由于沥青混凝土可快速修补，修补后没有龄期要求即可蓄水，因此采用沥青混凝土护面具有一定的优越性。
When the instructors calls for your attention, immediately bow to your partner and quickly move to the edge of the mat, sit down and listen.
当教练示意(如拍掌等)停下来有话说时，马上向你的训练伙伴鞠躬敬礼非尽快坐到垫子边上并认真听讲。
but it was poor stuff, shipped immediately after the harvest and drunk quickly before it turned to vinegar the following spring.
但酒的品质较差，都是在收获后立刻上市，在第二年春天变成“醋”之前赶快喝掉了。
Suddenly, the wind became stronger. The clouds moved quickly. The strong wind blew their kite away. Kitty and Ben went home immediately.
突然间，风力变得强劲起来，云快速地移动着。强风将风筝都要吹跑了。凯蒂和本赶紧回了家。
As it turned out, Confucius calmly agreed. But as soon as the troops were gone, he immediately instructed his disciples to turn around and drive quickly to the State of Wei.
结果孔子镇定地答应了，但等对方一撤兵，孔子马上吩咐弟子调转车头，直奔卫国。
Memory fades quickly, and when workers are able to avoid a malfunctioning machine without fixing it immediately, they lose opportunities to learn and improve.
记忆力会迅速减退，如果员工避开功能异常的机器、而不立即解决问题，也就错失了学习及改进的机会。
The note was immediately dispatched, and its contents as quickly complied with.
信立刻就送去了，信上所说的事也很快就照办了。
Microwave was used to remove warts quickly and then followed by ALAPDT immediately.
先用微波凝固快速去除可见的疣体，再立即进行ALAPDT治疗。
Which is why he finishes shooting quickly, and uploads immediately.
所以他及时拍，立即传。
Myhusband immediately paida my neck and shoulders for about 40 minutes, and black sha quickly appeared.
立刻让老公帮我猛力拍打大椎和双肩约40分钟，黑痧便马上出来了。 当天晚上发烧很厉害，全身滚滚的发烫。
Myhusband immediately paida my neck and shoulders for about 40 minutes, and black sha quickly appeared.
立刻让老公帮我猛力拍打大椎和双肩约40分钟，黑痧便马上出来了。 当天晚上发烧很厉害，全身滚滚的发烫。
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