You just need to sit down and do it, and not put it off. Here are the steps I'd recommend.
你所需要做的只是坐下来处理它，而不是推卸事情。
These marks here are 13 centimeters apart, and every time that I put one kilogram on, you will see that it goes down by roughly 13 centimeters.
这里的标记,间隔为13厘米，我每增加一公斤重量，你就会看到它往下,大概13厘米。
And the Angel said, I had it here only a moment ago, I must have put it down some where, forget my own head next.
那天使说，刚刚还在，我一定是我忘记把它落在哪儿了。
He's trying to put eight electrons around helium, and it isn't working. But look down here.
他尝试把8个电子放在氦的周围，但那不行，但注意到这里。
Then calm down, stay in that space, think about it, what am I to put in here, what do there, imagine the way later in life, you need to know what.
然后再静下心来，停留在那个空间里，想想，我要在这边摆什么，在那边做什么，想象以后生活的样子，就知道需要什么了。
Here, 'finding way home' is not only finding the road to your house, it also means finding a spiritual way to put down their burden.
这儿的“回家”不单单指找到回家的路，还喻意帮助别人找到医治心灵的方法，放下心里的重担。
Here, 'finding way home' is not only finding the road to your house, it also means finding a spiritual way to put down their burden.
这儿的“回家”不单单指找到回家的路，还喻意帮助别人找到医治心灵的方法，放下心里的重担。
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