Promise me you'll take very special care of yourself.
答应我你会特别照顾自己。
Or, if you cannot do that, you could promise yourself that you are going to read a book, or watch a movie, in the original version.
如果你不能那样做的话，或者你可以向自己保证，你要读一本书或者看一部电影，原版的。
Promise yourself a reward for finishing a task and reap the benefits of defeating procrastination.
如果我们完成了一项任务，或者打败了惰性，承诺给自己一个奖励。
There are 7 specific illusions and I promise you will recognise at least two, out of the seven, that you will have used on yourself within the past month.
这里有7种最基本的幻想，我保证在这七个当中，你至少会意识到两种，这两种幻想是您在过去的两个月中经历过的。
This is my favorite procrastination-killer: set a timer for 20 minutes and promise yourself to work until the dinger goes "ding".
这个是我最喜欢的拖延克星：设置一个20分钟的闹钟，告诉自己要开始工作直到“叮”的一声响起。
A promise carries a much deeper sense of responsibility to the person to whom it is made-whether to yourself or someone else.
一个承诺，无论是对自己还是对别人都有更深的责任在里面。
How could making a promise to yourself keep you on track each and every day?
怎样才能自我承诺，并将自己每天都步入正轨？
Promise yourself a treat if you get through those three tasks on your list, or if you finish this one piece of work which has been hanging over you.
如果完成清单上的三项工作，或是完成了最后一项的话就答应给自己一个犒赏吧。
Did you not promise me that you would send your messengers to me before you yourself would come?
你不是保证说你本人来之前会派信使来吗？
You promise yourself you'll be so much more careful in the future. And you know you'll probably have to tell your parents.
你对自己保证将来会更加的小心，而你也知道你可能必须告诉你的父母。
Committing yourself to a focused exercise schedule will promise to bring you greater physical - and emotional - health.
有目的地制定好一个锻炼计划将会给你带来好身体、好精神以及健康人生。
It's easy to promise yourself you will get healthy with a brand-new trainer, a membership at the hottest yoga studio in town and a diet filled with nothing but organic fruits and vegetables.
通过一个崭新的训练来获得健康是很容易的，加入城里的一个很火的瑜珈俱乐部，而且只吃水果和蔬菜来控制饮食就可以做到。
Accept your mistakes and promise yourself to do better next time.
接受你的错误，保证自己下一次能做地更好。
It's all right, mother, I promise. You will never forgive yourself if you miss this experience.
没事的，妈妈，我保证。如果你错过了这次经历，你永远不会原谅自己的。
Promise yourself a life filled with love.
给自己一个充满爱的人生。
Promise them to deliver what is slightly above your limit, so you can push yourself to improve.
许诺他们交付什么略高于您的极限，因此您能推挤自己改善。
Intention: Promise yourself you'll make that move.
初衷：答应自己，你会有所行动。
Once you have this written down, make a promise yourself that you will persevere until you have achieved it.
当你把你的目标写下来之后，对自己承诺，你会坚持直到成功为止。
In this second article in the Seamless JSF series, you can find out for yourself whether Seam delivers on its promise to simplify JSF development.
在无缝jsf系列文章的第二篇文章中，您将亲自发现Seam是否能够实现其简化JSF开发的承诺。
Promise yourself to value time.
向自己保证一定会重视时间。
I'll finish my promise to yourself, I'll do the volunteer and before me, I will not let them are always talk and theory, I believe I can.
我会努力的完成我答应自己的事情，我会做到我以前立下的志愿和理想，我不会让他们永远都是空谈和理论，我相信自己可以。
Promise yourself to dream more and hesitate less.
努力让自己多一点如心所愿，少一些己所不愿。
Or just promise yourself that you will consciously look for a new opportunity to learn, or grow, or love, or whatever it is you do - every day.
或者你也可以向自己保证每天都自觉地寻找一些学习，成长或爱的机会。
Promise yourself to be so strong that nothing can disturb your peace of mind.
承诺自己是如此强大，没有任何东西可以打扰你安心。
Promise yourself to be so strong that nothing can disturb your peace of mind.
对本人承诺：我要强大到任何事情都无法破坏我内心的平和。
It's all right, Mom, I promise, you will never forgive yourself if you miss this experience.
行了，妈妈，我向您保证。如果错过这次，您一辈子也不会原谅自己的。
It's all right, Mom, I promise, you will never forgive yourself if you miss this experience.
行了，妈妈，我向您保证。如果错过这次，您一辈子也不会原谅自己的。
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