Repeat this process, thinking this time about the very best time of your life. Notice your body symptoms, name the sensation, and assign a score.

重复这个步骤，考虑你的生活中某个相当美好的时刻。注意一下你的身体症状，说出感受，然后打一个分数。

youdao

Repeat this process, thinking this time about the very best time of your life. Notice your body symptoms, name the sensation, and assign a score.

重复这个步骤，考虑你的生活中某个相当美好的时刻。注意一下你的身体症状，说出感受，然后打一个分数。

youdao