Traditional exercises like sit-ups, press-ups and pull-ups are great for strengthening the body, providing you do them properly.
像仰卧起坐、俯卧撑和引体向上这些传统运动，只要你做得正确，就有利于强身健体。
大量的手指俯卧撑。
You can do sit-ups, press-ups and stretching in your cabin.
你可以在船舱里作仰卧起坐、伏卧撑和伸展运动。
Pictures show the robot walking, lifting heavy weights, using power tools, performing press-ups and even driving with Russian experts hoping it will one day be able to help build a base on the moon.
图片显示，这个机器人能行走、举重、使用电动工具、做俯卧撑，甚至还能开车。俄罗斯专家希望他未来能够帮忙建立月球基地。
Starting with bench press and pull-ups, and eventually doing tricep extensions and curls would be a good example.
以仰卧举重和引体向上开始,并最终做肱三头肌的伸展和收缩，将是一个很好的例子。
The baby bench press, as Levitt calls it, now forms part of a workout for new fathers and babies that includes such cutely-named exercises as tot squats, lullaby lunges and peek-a-boo pop-ups.
婴儿卧推，莱维特这么称呼，已经变成新爸爸和孩子之间的一致锻炼方式，当然还有一个叫“幼儿蹲坐”有趣名字的锻炼，以及躲猫猫。
There were screenshots given to the press but it is highly possible that these were actually mock-ups.
媒体拿到了一些截屏，但是很可能这些都是伪造的。
Although it may be hard, you must resist the urge to press higher ups for answers because honestly, this month, they probably don't yet know the answers you seek.
虽然这可能是困难的，你必须抵制冲动催促答案，因为说实话，这个月，他们可能还不知道你的答案寻求更高的窗口。
Although it may be hard, you must resist the urge to press higher ups for answers because honestly, this month, they probably don't yet know the answers you seek.
虽然这可能是困难的，你必须抵制冲动催促答案，因为说实话，这个月，他们可能还不知道你的答案寻求更高的窗口。
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